AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Tuesday Morning Instructions

Title Speaker Date Length Length/
Date
Actions
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Saturday Evening Reflections Ines Freedman 2021.07.10 02:48 02:48
2021.07.10
Title Speaker Date Length Length/
Date
Actions
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
2018.12.01
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Friday Morning Instructions: Body Ines Freedman 2021.07.09 43:31 43:31
2021.07.09
Saturday Morning Instructions Ines Freedman 2021.05.22 45:56 45:56
2021.05.22
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Monday Morning Instructions Ines Freedman 2021.05.24 18:23 18:23
2021.05.24
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
% buffered 00:00
Download

00:00

00:00