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Freely offered by IMC

Related Talks

Happy Hour: Loving-kindness for the Body

Title Speaker Date Length Length/
Date
Actions
Happy Hour - Metta Body Scan Shelley Gault 2025.07.10 42:03 42:03
2025.07.10
Happy Hour: Appreciating the Body Shelley Gault 2024.01.23 48:12 48:12
2024.01.23
Happy Hour: Breathing out Calm 3-10-26 Shelley Gault 2026.03.10 40:54 40:54
2026.03.10
Friday: Intro and Refuges Shelley Gault, Tanya Wiser 2026.07.31 37:54 37:54
2026.07.31
Happy Hour- Connecting with the Beautiful Shelley Gault 2025.02.11 46:44 46:44
2025.02.11
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
Happy Hour - Listening Shelley Gault 2023.08.25 50:44 50:44
2023.08.25
Friday: Welcome Tanya Wiser, Shelley Gault 2026.07.31 08:56 08:56
2026.07.31
Happy Hour - Looking with Kind Eyes Shelley Gault 2025.06.09 1:36:23 1:36:23
2025.06.09
Happy Hour - One Apple, Many Beings Shelley Gault 2025.11.26 45:59 45:59
2025.11.26
There is Music in Us Shelley Gault 2026.03.05 41:24 41:24
2026.03.05
Title Speaker Date Length Length/
Date
Actions
Senior Sangha August 2024: Resting in Being David Cohn 2024.08.15 1:06:38 1:06:38
2024.08.15
Senior Sangha Dec 2023: The Inner Refuge David Cohn 2023.12.21 1:27:24 1:27:24
2023.12.21
Happy Hour: Metta for Nature (Internal and External) Dawn Neal 2026.04.23 52:21 52:21
2026.04.23
Happy Hour: Metta, Wisdom, and the Body Dawn Neal 2021.03.23 47:37 47:37
2021.03.23
Caring for The Body and The Body Cares for Us Gil Fronsdal 2020.04.19 28:30 28:30
2020.04.19
Happy Hour: Brahmavihara for the Body Liz Powell 2025.08.28 42:08 42:08
2025.08.28
Happy Hour: Nourishing this Being Liz Powell 2024.02.13 49:12 49:12
2024.02.13
Happy Hour: Embodied Receptive Metta Nikki Mirghafori 2020.09.07 53:25 53:25
2020.09.07
Happy Hour: Kindness for Self through Kindness for the Body Nikki Mirghafori 2025.08.11 44:27 44:27
2025.08.11
Citta Daylong Intro Tanya Wiser 2025.09.06 47:18 47:18
2025.09.06
Title Speaker Date Length Length/
Date
Actions
Sat PM: Brahmavihara Guided Meditation & Chanting John O'Connor, Shelley Gault 2026.08.01 29:32 29:32
2026.08.01
Guided Meditation: Letting Go is Peaceful Shelley Gault 2025.11.20 31:05 31:05
2025.11.20
Guided Meditation: Staying Curious Shelley Gault 2024.05.08 31:13 31:13
2024.05.08
Guided Meditation: A Gift to Yourself Shelley Gault 2025.11.17 30:20 30:20
2025.11.17
Guided Meditation - The Urge to Move Shelley Gault 2024.07.09 29:34 29:34
2024.07.09
Guided Meditation: Staying Receptive Shelley Gault 2024.05.09 26:37 26:37
2024.05.09
Guided Meditation: Simple Mindfulness Shelley Gault 2024.05.06 31:24 31:24
2024.05.06
Guided Meditation: Resting in the Wholesome Shelley Gault 2025.11.21 31:46 31:46
2025.11.21
Guided Meditation: Intimate with Experience Shelley Gault 2024.05.07 32:23 32:23
2024.05.07
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
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