Related Talks
Happy Hour: Loving-kindness for the Body
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour - Metta Body Scan | Shelley Gault | 2025.07.10 | 42:03 | 42:03 2025.07.10 |
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| Happy Hour: Appreciating the Body | Shelley Gault | 2024.01.23 | 48:12 | 48:12 2024.01.23 |
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| Happy Hour: Breathing out Calm 3-10-26 | Shelley Gault | 2026.03.10 | 40:54 | 40:54 2026.03.10 |
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| Friday: Intro and Refuges | Shelley Gault, Tanya Wiser | 2026.07.31 | 37:54 | 37:54 2026.07.31 |
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| Happy Hour- Connecting with the Beautiful | Shelley Gault | 2025.02.11 | 46:44 | 46:44 2025.02.11 |
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| Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
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| Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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| Friday: Welcome | Tanya Wiser, Shelley Gault | 2026.07.31 | 08:56 | 08:56 2026.07.31 |
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| Happy Hour - Looking with Kind Eyes | Shelley Gault | 2025.06.09 | 1:36:23 | 1:36:23 2025.06.09 |
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| Happy Hour - One Apple, Many Beings | Shelley Gault | 2025.11.26 | 45:59 | 45:59 2025.11.26 |
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| There is Music in Us | Shelley Gault | 2026.03.05 | 41:24 | 41:24 2026.03.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha August 2024: Resting in Being | David Cohn | 2024.08.15 | 1:06:38 | 1:06:38 2024.08.15 |
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| Senior Sangha Dec 2023: The Inner Refuge | David Cohn | 2023.12.21 | 1:27:24 | 1:27:24 2023.12.21 |
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| Happy Hour: Metta for Nature (Internal and External) | Dawn Neal | 2026.04.23 | 52:21 | 52:21 2026.04.23 |
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| Happy Hour: Metta, Wisdom, and the Body | Dawn Neal | 2021.03.23 | 47:37 | 47:37 2021.03.23 |
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| Caring for The Body and The Body Cares for Us | Gil Fronsdal | 2020.04.19 | 28:30 | 28:30 2020.04.19 |
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| Happy Hour: Brahmavihara for the Body | Liz Powell | 2025.08.28 | 42:08 | 42:08 2025.08.28 |
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| Happy Hour: Nourishing this Being | Liz Powell | 2024.02.13 | 49:12 | 49:12 2024.02.13 |
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| Happy Hour: Embodied Receptive Metta | Nikki Mirghafori | 2020.09.07 | 53:25 | 53:25 2020.09.07 |
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| Happy Hour: Kindness for Self through Kindness for the Body | Nikki Mirghafori | 2025.08.11 | 44:27 | 44:27 2025.08.11 |
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| Citta Daylong Intro | Tanya Wiser | 2025.09.06 | 47:18 | 47:18 2025.09.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Sat PM: Brahmavihara Guided Meditation & Chanting | John O'Connor, Shelley Gault | 2026.08.01 | 29:32 | 29:32 2026.08.01 |
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| Guided Meditation: Letting Go is Peaceful | Shelley Gault | 2025.11.20 | 31:05 | 31:05 2025.11.20 |
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| Guided Meditation: Staying Curious | Shelley Gault | 2024.05.08 | 31:13 | 31:13 2024.05.08 |
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| Guided Meditation: A Gift to Yourself | Shelley Gault | 2025.11.17 | 30:20 | 30:20 2025.11.17 |
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| Guided Meditation - The Urge to Move | Shelley Gault | 2024.07.09 | 29:34 | 29:34 2024.07.09 |
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| Guided Meditation: Staying Receptive | Shelley Gault | 2024.05.09 | 26:37 | 26:37 2024.05.09 |
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| Guided Meditation: Simple Mindfulness | Shelley Gault | 2024.05.06 | 31:24 | 31:24 2024.05.06 |
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| Guided Meditation: Resting in the Wholesome | Shelley Gault | 2025.11.21 | 31:46 | 31:46 2025.11.21 |
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| Guided Meditation: Intimate with Experience | Shelley Gault | 2024.05.07 | 32:23 | 32:23 2024.05.07 |
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| Guided Meditation: Simple Presence | Shelley Gault | 2024.01.23 | 29:07 | 29:07 2024.01.23 |