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Taking Refuge (1 of 4)

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Going for Refuge: Class1	Gil Fronsdal	1996.05.08	46:04	46:04 1996.05.08
The Refuges - Week 1	Gil Fronsdal	2018.04.25	1:03:10	1:03:10 2018.04.25
Opening Talk, refuges and precepts View Retreat	Gil Fronsdal	2018.03.18	33:11	33:11 2018.03.18
Going for Refuge Class 4	Gil Fronsdal	1991.05.29	1:07:25	1:07:25 1991.05.29
I Walk in Refuge with the Buddha	Gil Fronsdal	2025.01.19	42:50	42:50 2025.01.19
Refuges - Week 3 (Part 1)	Gil Fronsdal	2005.10.05	48:56	48:56 2005.10.05
Refuges - Week 3 (Part 2)	Gil Fronsdal	2005.10.05	23:55	23:55 2005.10.05
Opening IMC Announcement	Gil Fronsdal	2021.10.03	35:27	35:27 2021.10.03
Four Principles for a Buddhist Life	Gil Fronsdal	2021.10.17	46:07	46:07 2021.10.17
Refuge (2 of 5) The Internal Refuge	Gil Fronsdal	2020.06.09	13:50	13:50 2020.06.09

Title	Speaker	Date	Length	Length/ Date	Actions
Refuge-The Meaning Details	Berget Jelane	2015.07.30	47:28	47:28 2015.07.30
Refuge: In Our Own Awareness Details	Berget Jelane	2015.08.13	49:49	49:49 2015.08.13
Welcome, Intro to retreat, refuges, precepts View Retreat	Bob Stahl	2016.11.13	49:20	49:20 2016.11.13
Introduction to Hindrances and Retreat Opening View Retreat	bruni dávila	2019.03.10	39:11	39:11 2019.03.10
The Three Refuges	Kate Munding	2013.01.28	42:44	42:44 2013.01.28
The Power of Refuge (3 of 3)	<multiple>	2024.11.02	1:17:34	1:17:34 2024.11.02
Happy Hour -- Wise Refuge	Kim Allen	2024.01.15	41:39	41:39 2024.01.15
The Power of Refuge (1 of 3)	<multiple>	2024.10.29	1:17:41	1:17:41 2024.10.29
Opening talk, refuges, precepts View Retreat	Leigh Brasington	2017.01.21	41:59	41:59 2017.01.21
The Three Refuges	Tony Bernhard	2004.02.15	32:33	32:33 2004.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation on 7 Factors of Awakening View Retreat	Gil Fronsdal	2019.02.02	15:51	15:51 2019.02.02
Dharmette: Know for Yourself (3 of 5) Guided by the Wise	Gil Fronsdal	2025.10.08	19:09	19:09 2025.10.08
Guided Meditation: Resting in Emptiness	Gil Fronsdal	2025.08.15	31:10	31:10 2025.08.15
Guided Meditation: Friendship	Gil Fronsdal	2024.08.13	30:51	30:51 2024.08.13
Guided Meditation: Care	Gil Fronsdal	2021.10.31	40:32	40:32 2021.10.31
Guided Meditation: Inner Beauty	Gil Fronsdal	2024.05.29	30:11	30:11 2024.05.29
Guided Meditation: Inspiration	Gil Fronsdal	2024.04.22	30:15	30:15 2024.04.22
Guided Meditation: Generous Attention	Gil Fronsdal	2024.10.30	30:40	30:40 2024.10.30
Guided Meditation: Grateful	Gil Fronsdal	2023.11.23	32:18	32:18 2023.11.23
Guided Meditation: The Goal in the Means	Gil Fronsdal	2025.08.29	29:18	29:18 2025.08.29
Guided Meditation: Without Complaint	Gil Fronsdal	2020.06.11	32:39	32:39 2020.06.11
Guided Meditation: Emergence	Gil Fronsdal	2024.09.06	31:33	31:33 2024.09.06

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Aligned and Available View Retreat	Dana DePalma, MA	2025.06.01	54:18	54:18 2025.06.01
Senior Sangha Jan 2024: Guided Meditation - Coming Home	David Cohn	2024.01.18	29:15	29:15 2024.01.18
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)	<multiple>	2020.12.17	1:33:16	1:33:16 2020.12.17
Guided Meditation: Sangha & Self	Matthew Brensilver	2025.03.05	29:09	29:09 2025.03.05
The Acrobat Simile: Guided Reflection	Nikki Mirghafori	2014.07.17	25:10	25:10 2014.07.17
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27
Guided Meditation: A Gift to Yourself	Shelley Gault	2025.11.17	30:20	30:20 2025.11.17
Guided Meditation: Knowing Experience As It Is	Shelley Gault	2025.11.18	30:59	30:59 2025.11.18
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22