Related Talks
Mindfulness of Breathing (52) Wholesome Nourishment for Samādhi

Title | Speaker | Date | Length | Length/ Date |
Actions |
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Dharma Samadhi (1 of 5) Carried by Inspiration | Gil Fronsdal | 2020.07.06 | 15:50 | 15:50 2020.07.06 |
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Dharmette: Samadhi (23) Supported by Pleasure and Well-Being | Gil Fronsdal | 2025.02.12 | 13:55 | 13:55 2025.02.12 |
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Dharmette: Oneself (4 of 5) Benefiting Oneself | Gil Fronsdal | 2021.12.16 | 12:36 | 12:36 2021.12.16 |
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Dharmette: Samadhi (41) First Jhana: Well-Being | Gil Fronsdal | 2025.03.24 | 14:06 | 14:06 2025.03.24 |
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Dharmette: Samadhi (38) Samadhi with Love | Gil Fronsdal | 2025.03.19 | 13:40 | 13:40 2025.03.19 |
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Practice Notes | Gil Fronsdal | 2019.05.15 | 07:20 | 07:20 2019.05.15 |
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Dharmette: Samadhi (31) Basic Elements of Samadhi | Gil Fronsdal | 2025.03.10 | 12:17 | 12:17 2025.03.10 |
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Dharmette: Clear Recognition (4 of 5) Comprehension of the Pasture | Gil Fronsdal | 2021.07.01 | 09:45 | 09:45 2021.07.01 |
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Brahmavihāras: Appreciative Joy (1 of 5) | Gil Fronsdal | 2020.12.21 | 14:03 | 14:03 2020.12.21 |
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Samādhi (4 of 5) Well-being and Joy | Gil Fronsdal | 2020.04.09 | 12:28 | 12:28 2020.04.09 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Happy Hour: Delight in Cultivating the Wholesome | Ari Crellin-Quick | 2024.04.23 | 45:00 | 45:00 2024.04.23 |
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Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual | David Lorey | 2024.10.15 | 16:08 | 16:08 2024.10.15 |
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Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power | Dawn Neal | 2024.04.15 | 13:45 | 13:45 2024.04.15 |
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Dharmette: Dharma Well-Being (3 of 5); Happiness | Dawn Neal | 2024.04.17 | 14:54 | 14:54 2024.04.17 |
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Dharmette: Supporting Samadhi (2of5): The Immeasurables | Liz Powell | 2025.01.28 | 08:49 | 08:49 2025.01.28 |
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Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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Practice Note: Practicing With Gladness | Meg Gawler | 2017.11.29 | 03:07 | 03:07 2017.11.29 |
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Samadhi (2/5) Joy Leads to Peace | Nikki Mirghafori | 2021.07.13 | 14:32 | 14:32 2021.07.13 |
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Samadhi (5/5) Aspiration vs. Expectation | Nikki Mirghafori | 2021.07.16 | 14:35 | 14:35 2021.07.16 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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Guided Meditation: Journey to our Friend Within | Gil Fronsdal | 2025.07.04 | 31:45 | 31:45 2025.07.04 |
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Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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Guided Meditation: Embodied Happinesss | Gil Fronsdal | 2025.04.17 | 30:27 | 30:27 2025.04.17 |
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Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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Guided Meditation: Onward Leading | Gil Fronsdal | 2025.03.14 | 29:20 | 29:20 2025.03.14 |
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Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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Guided Meditation: Beautiful Mind | Gil Fronsdal | 2021.02.23 | 33:36 | 33:36 2021.02.23 |
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Guided Meditation (56) Tranquility and Steadiness | Gil Fronsdal | 2021.03.17 | 32:22 | 32:22 2021.03.17 |
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Guided Meditation: Growing With Awareness | Gil Fronsdal | 2021.06.01 | 26:58 | 26:58 2021.06.01 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Mindfully Entering, Mindfully Leaving | David Lorey | 2024.10.18 | 30:56 | 30:56 2024.10.18 |
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Guided Meditation: Steadying the Mind | David Lorey | 2024.07.18 | 28:12 | 28:12 2024.07.18 |
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Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
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Friday: 2nd Guided meditation and movement instructions | Francisco Morillo Gable | 2025.04.11 | 57:11 | 57:11 2025.04.11 |
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Guided Meditation: Aspiration | Kim Allen | 2024.10.07 | 29:51 | 29:51 2024.10.07 |
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Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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Guided Meditation: Relax into Alertness | Matthew Brensilver | 2024.10.09 | 28:16 | 28:16 2024.10.09 |
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Guided Meditation: An Attitude of Peace | Nikki Mirghafori | 2021.07.16 | 31:32 | 31:32 2021.07.16 |
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Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |