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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Harmonious Mindfulness

Retreat: 1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Daylong-Mindfulness of Breathing-3	Gil Fronsdal	2018.12.01	38:56	38:56 2018.12.01
Concentration (Week 3 - Part 2)	Gil Fronsdal	2005.05.04	27:14	27:14 2005.05.04
Breathing with Challenges View Retreat	Gil Fronsdal	2021.02.18	47:14	47:14 2021.02.18
Practice Notes: Simplicity of Being	Gil Fronsdal	2024.03.27	02:07	02:07 2024.03.27
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Practice Note: Relaxed and Alert Details	Gil Fronsdal	2013.06.05	02:58	02:58 2013.06.05
Practice Note: Staying Close In Details	Gil Fronsdal	2012.01.25	03:38	03:38 2012.01.25
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Practice Note: Caretakers of the World Details	Gil Fronsdal	2018.02.07	04:25	04:25 2018.02.07
Mindfulness of Body Sensation View Retreat	Gil Fronsdal	2016.12.13	44:39	44:39 2016.12.13

Title	Speaker	Date	Length	Length/ Date	Actions
Standing Meditation View Retreat	Ajahn Sucitto	2018.06.27	19:09	19:09 2018.06.27
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Receptive Mindfulness	Andrea Fella	2022.01.18	30:57	30:57 2022.01.18
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Mindfulness of Breathing View Retreat	Jill Hyman	2017.11.29	42:20	42:20 2017.11.29
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Recognize and Allow Details	Tanya Wiser	2023.12.09	07:40	07:40 2023.12.09

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Intimacy with Breathing	Gil Fronsdal	2021.10.12	31:05	31:05 2021.10.12
Guided Meditation: Beginning Again and Sustaining	Gil Fronsdal	2020.12.01	32:53	32:53 2020.12.01
Guided Meditation: Continuity with Breathing	Gil Fronsdal	2020.08.25	29:55	29:55 2020.08.25
Guided Meditation: Mind Like Water	Gil Fronsdal	2020.05.25	31:42	31:42 2020.05.25
Guided Meditation: Constancy and Inconstancy of Breathing	Gil Fronsdal	2021.01.07	32:56	32:56 2021.01.07
Guided Meditation: Mindfulness as Becoming Familiar	Gil Fronsdal	2021.11.23	32:36	32:36 2021.11.23
Guided Meditation: Upwelling Pleasure	Gil Fronsdal	2021.01.27	31:54	31:54 2021.01.27
Guided Meditation: Release	Gil Fronsdal	2020.09.24	34:22	34:22 2020.09.24
Guided Meditation: Experiencing Disctinctions	Gil Fronsdal	2021.01.11	33:43	33:43 2021.01.11
Guided Meditation: Resiliency	Gil Fronsdal	2020.06.16	33:27	33:27 2020.06.16

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction and guided meditation View Retreat	bruni dávila	2024.02.03	37:31	37:31 2024.02.03
Guided Meditation: Embodied Awareness of Emotions	Dawn Neal	2023.08.26	26:58	26:58 2023.08.26
Guided Meditation: Sensitive to the Breath	Diana Clark	2020.05.31	34:11	34:11 2020.05.31
Guided Meditation: Breathing comfortably	Diana Clark	2020.12.28	30:52	30:52 2020.12.28
Morning Instructions Day 2: Relaxed Attention to Breath View Retreat	Greg Scharf	2016.04.25	15:02	15:02 2016.04.25
Guided Meditation: Touching into Joy	Kim Allen	2021.03.08	29:57	29:57 2021.03.08
Guided Meditation: Noticing Beginnings	Kim Allen	2021.04.05	29:58	29:58 2021.04.05
Body and Breath Instructions View Retreat	Pamela Weiss	2013.08.01	20:42	20:42 2013.08.01
Instructions: Settling into Body and Breath View Retreat	Pamela Weiss	2016.08.11	37:07	37:07 2016.08.11
Guided Meditation	Tempel Smith	2010.07.05	41:12	41:12 2010.07.05