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Freely offered by IMC

Related Talks

Mindfulness of Breathing (19) Meditative Joy and Happiness

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Relaxing Tension Gil Fronsdal 2025.04.23 30:07 30:07
2025.04.23
Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
Guided Meditation: Connecting and Sustaining with Easeful Attention Gil Fronsdal 2025.02.17 30:48 30:48
2025.02.17
Guided Meditation: Peace Gil Fronsdal 2025.04.18 31:23 31:23
2025.04.18
Guided Meditation: What's Comes Forth? Gil Fronsdal 2026.07.29 29:51 29:51
2026.07.29
Guided Meditation: Awareness with Pleasure Gil Fronsdal 2022.02.06 36:17 36:17
2022.02.06
Guided Meditation: Joy in Letting Go Gil Fronsdal 2024.06.14 28:52 28:52
2024.06.14
Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
Instruction: Mindfulness at all the Flowers Gil Fronsdal 2026.03.06 41:47 41:47
2026.03.06
Guided Meditation: Observing Peacefully Gil Fronsdal 2022.01.14 32:07 32:07
2022.01.14
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Delights of the Season David Lorey 2025.12.03 26:28 26:28
2025.12.03
Guided Meditation: Home for the Holidays David Lorey 2025.12.04 28:56 28:56
2025.12.04
Saturday: Second Guided Meditation Francisco Morillo Gable 2025.04.12 1:00:04 1:00:04
2025.04.12
Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
Guided Meditation: Tranquility Matthew Brensilver 2024.09.18 28:09 28:09
2024.09.18
Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
2023.12.13
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 28:53 28:53
2025.02.25
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