Related Talks
What to Let Go Of
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| See the Seen | Gil Fronsdal | 2004.02.08 | 49:09 | 49:09 2004.02.08 |
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| Purifying the Mind | Gil Fronsdal | 2005.08.21 | 46:02 | 46:02 2005.08.21 |
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| Awakening | Gil Fronsdal | 2009.04.13 | 41:05 | 41:05 2009.04.13 |
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| Spiritual Friends | Gil Fronsdal | 2018.06.24 | 32:27 | 32:27 2018.06.24 |
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| Trusting (first 10 minutes missing) | Gil Fronsdal | 2004.02.01 | 32:31 | 32:31 2004.02.01 |
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| Views of the Dharma | Gil Fronsdal | 2012.03.11 | 40:12 | 40:12 2012.03.11 |
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| Investivation: An Inquiring Mind | Gil Fronsdal | 1995.03.27 | 45:15 | 45:15 1995.03.27 |
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| Meaning-Motivation | Gil Fronsdal | 2000.04.24 | 44:53 | 44:53 2000.04.24 |
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| The Ten Fetters | Gil Fronsdal | 2012.06.11 | 43:40 | 43:40 2012.06.11 |
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| Deathless Timeless | Gil Fronsdal | 2000.06.12 | 38:02 | 38:02 2000.06.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| What is Wrong with Buddha Nature | Ajaan Thanissaro | 2008.10.06 | 49:04 | 49:04 2008.10.06 |
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| The Truth of Cessation and the Path | Ajahn Sundara | 2003.07.06 | 59:58 | 59:58 2003.07.06 |
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| Concentration Faculty/Strength | Bob Stahl | 2025.12.19 | 58:02 | 58:02 2025.12.19 |
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| The Moon in the Dewdrop | Brian Lesage | 2019.11.07 | 49:50 | 49:50 2019.11.07 |
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| Moon in a Dewdrop | Brian Lesage | 2017.09.07 | 45:42 | 45:42 2017.09.07 |
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| Cultivation | Jim Bronson | 2005.02.03 | 48:01 | 48:01 2005.02.03 |
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| Perfection of Wisdom | Paul Haller | 2013.11.23 | 54:47 | 54:47 2013.11.23 |
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| Continuous Practice | Steve Weintraub | 2004.10.03 | 42:36 | 42:36 2004.10.03 |
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| Wakeup Call | Steve Weintraub | 2001.10.21 | 55:24 | 55:24 2001.10.21 |
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| Light | Victoria Austin | 2005.12.26 | 42:04 | 42:04 2005.12.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation on 7 Factors of Awakening | Gil Fronsdal | 2019.02.02 | 15:51 | 15:51 2019.02.02 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
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| Guided Meditation: Not Personal | Gil Fronsdal | 2023.10.06 | 30:24 | 30:24 2023.10.06 |
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| Guided Meditation: Freely Aware | Gil Fronsdal | 2024.10.02 | 30:11 | 30:11 2024.10.02 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |