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Freely offered by IMC

Related Talks

Saturday Afternoon Sit-Metta

Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Metta: Radiating Metta Andrea Fella 2014.03.18 43:53 43:53
2014.03.18
Brahma Viharas Meditation Ayya Santussika 2017.10.16 44:20 44:20
2017.10.16
Compassion Meditation Dawn Neal 2023.11.30 28:10 28:10
2023.11.30
Happy Hour: Blossoming of the Heart Diana Clark 2020.09.23 42:33 42:33
2020.09.23
Happy Hour: Small Kindnesses Diana Clark 2019.09.04 46:20 46:20
2019.09.04
Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love Eugene Cash 2021.08.13 32:48 32:48
2021.08.13
Friday Afternoon Sit-Metta JD Doyle 2020.12.18 25:49 25:49
2020.12.18
Practicing Like a Good Friend Liz Powell 2019.11.13 12:44 12:44
2019.11.13
Happy Hour: Holding Oneself with Care Nikki Mirghafori 2020.04.24 50:33 50:33
2020.04.24
Wishing All Beings Ease Nikki Mirghafori 2023.09.04 16:46 16:46
2023.09.04
Title Speaker Date Length Length/
Date
Actions
Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
2021.12.18
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Title Speaker Date Length Length/
Date
Actions
Guided Metta Meditation Ajahn Metta 2009.11.15 31:48 31:48
2009.11.15
Guided Meditation on Happiness from Senior Sangha July Meeting <multiple> 2020.07.23 16:58 16:58
2020.07.23
Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
11.7.20 Saturday Morning Instructions Diana Clark 2020.11.07 58:02 58:02
2020.11.07
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Guided Meditation: Not Personal Kodo Conlin 2023.11.09 30:12 30:12
2023.11.09
Guided Meditation: Metta First Kodo Conlin 2023.11.08 30:12 30:12
2023.11.08
Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03
11.8.20 Sunday Morning Sit with Instructions Nikki Mirghafori 2020.11.08 57:10 57:10
2020.11.08
11.6.20 - Friday Morning Instructions Nikki Mirghafori 2020.11.06 55:51 55:51
2020.11.06
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