Related Talks
Saturday Session 1 Part 1: Overview and Instructions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness | Andrea Fella | 2018.05.14 | 44:41 | 44:41 2018.05.14 |
|
| Mindfulness of Body Posture and Activities | Andrea Fella | 2020.08.25 | 31:28 | 31:28 2020.08.25 |
|
| Morining Q&A | Andrea Fella | 2015.12.01 | 20:20 | 20:20 2015.12.01 |
|
| Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
|
| Afternoon Questions and Discussion | Andrea Fella | 2017.06.10 | 30:45 | 30:45 2017.06.10 |
|
| Supports for Concentration | Andrea Fella | 2013.07.09 | 54:20 | 54:20 2013.07.09 |
|
| Walking Meditation | Andrea Fella | 2003.01.30 | 59:29 | 59:29 2003.01.30 |
|
| Reflections on Whole Body Breathing | Andrea Fella | 2020.08.18 | 22:36 | 22:36 2020.08.18 |
|
| Daily Life Practice Retreat - May 2018 | Andrea Fella | 2018.05.13 | 15:43 | 15:43 2018.05.13 |
|
| Working With Difficulty | Andrea Fella | 2017.06.10 | 09:33 | 09:33 2017.06.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Meditation (Week5) | Berget Jelane | 2001.10.18 | 49:21 | 49:21 2001.10.18 |
|
| Interest Cultivates Continuity of Awareness | Dawn Neal | 2023.11.14 | 1:06:16 | 1:06:16 2023.11.14 |
|
| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
|
| Dharmette: Practicing Off the Cushion, On Purpose 3/5; Monotasking | Diana Clark | 2025.10.29 | 17:19 | 17:19 2025.10.29 |
|
| Seven Factors of Enlightenment: Mindfulness: Part 3 | Gil Fronsdal | 2009.10.02 | 44:28 | 44:28 2009.10.02 |
|
| Mindfulness Factor of Awakening | Gil Fronsdal | 2019.01.28 | 51:23 | 51:23 2019.01.28 |
|
| Dharmette: Prescriptive and Descriptive | Kim Allen | 2025.11.15 | 07:34 | 07:34 2025.11.15 |
|
| Introduction to Mindfulness Meditation (1 of 5): Breath | Mei Elliott | 2019.07.27 | 1:28:14 | 1:28:14 2019.07.27 |
|
| Intro to Mindfulness - Daily Life | Shin Kwan Park | 2014.02.05 | 1:13:41 | 1:13:41 2014.02.05 |
|
| Knowing awareness | Ying Chen, 陈颖 | 2019.06.29 | 09:48 | 09:48 2019.06.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
|
| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
|
| Morning Instructions: Part 2 | Andrea Fella | 2014.12.08 | 10:19 | 10:19 2014.12.08 |
|
| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
|
| Receptive Awareness: Basic Instructions | Andrea Fella | 2020.04.11 | 58:46 | 58:46 2020.04.11 |
|
| Guided Meditation: Relax, Receive and Allow | Andrea Fella | 2024.05.15 | 43:47 | 43:47 2024.05.15 |
|
| Guided Meditation: Wisdom and Impermanence | Andrea Fella | 2024.10.05 | 35:57 | 35:57 2024.10.05 |
|
| Evening Reflection: Guided Meditation | Andrea Fella | 2017.03.18 | 13:47 | 13:47 2017.03.18 |
|
| Guided Meditation | Andrea Fella | 2015.01.06 | 31:59 | 31:59 2015.01.06 |
|
| Guided Meditation: Recognizing the Difference between Body and Mind | Andrea Fella | 2017.06.14 | 22:14 | 22:14 2017.06.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
|
| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
|
| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
|
| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
|
| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
|
| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
|
| Guided Meditation: Settling into the Pleasure of the Breath | Matthew Brensilver | 2019.05.13 | 49:46 | 49:46 2019.05.13 |
|
| Guided Meditation: Attitudes and the Body | Nikki Mirghafori | 2020.05.23 | 1:10:44 | 1:10:44 2020.05.23 |