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Related Talks

Emotions Pt5 - Skillful Ways of Working with Emotions

Title Speaker Date Length Length/
Date
Actions
Happy Hour: We're Open Loop Systems Diana Clark 2021.11.04 50:32 50:32
2021.11.04
Happy Hour: Fear of Floundering Diana Clark 2021.05.13 43:10 43:10
2021.05.13
Lean in Softly: Listening as Daily Practice Diana Clark 2025.10.20 46:53 46:53
2025.10.20
Happy Hour: Objectifying Ourselves Diana Clark 2021.11.09 55:17 55:17
2021.11.09
Meeting Fear Diana Clark 2025.07.03 42:00 42:00
2025.07.03
Hiding Behind the Cushion Diana Clark 2025.07.28 44:50 44:50
2025.07.28
Dharmette: Defining ourselves Diana Clark 2019.10.02 15:37 15:37
2019.10.02
Happy Hour: The Gift of Space Diana Clark 2022.01.06 45:24 45:24
2022.01.06
Dharmette: Working with the Inner Critic (5 of 5) The Clash of the Critic and the Candid Diana Clark 2024.04.05 23:23 23:23
2024.04.05
Happy Hour: Connecting Not Controlling Diana Clark 2021.12.09 45:02 45:02
2021.12.09
Title Speaker Date Length Length/
Date
Actions
Mindful Parents_Mindfulness and Parenting Amy Saltzman 2015.03.13 1:06:13 1:06:13
2015.03.13
Q&A with Gil Gil Fronsdal 2024.02.23 1:11:42 1:11:42
2024.02.23
Questions and Answers Henry Shukman 2025.07.12 19:57 19:57
2025.07.12
Group Exercise Nikki Mirghafori 2024.01.27 40:36 40:36
2024.01.27
Dharmette: Gentle awareness Nikki Mirghafori 2017.08.23 12:23 12:23
2017.08.23
Taking In The Good 4 of 4 Rick Hanson 2010.08.07 1:02:00 1:02:00
2010.08.07
When Mindfulness Does Not work Shin Kwan Park 2013.03.20 13:10 13:10
2013.03.20
Worldly Compassion Shin Kwan Park 2011.05.12 41:27 41:27
2011.05.12
RAFTT PRACTICE Q&A Tanya Wiser 2024.07.13 21:24 21:24
2024.07.13
Emotions, Body, and Conditioning Tanya Wiser 2023.12.14 40:54 40:54
2023.12.14
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Guided Meditation: Sensations Over Stories Diana Clark 2025.11.13 30:05 30:05
2025.11.13
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
Happy Hour: Guided Metta, Broaden and Build Diana Clark 2018.09.12 59:52 59:52
2018.09.12
Happy Hour: Guided Metta and the Inner Critic Diana Clark 2018.08.15 1:00:26 1:00:26
2018.08.15
Guided Meditation: Turning Toward Fear Diana Clark 2025.07.10 26:35 26:35
2025.07.10
Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12
Happy Hour: Guided Metta - Expectations Diana Clark 2018.07.04 59:41 59:41
2018.07.04
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Guided Meditation: The Inner Critic (2) Diana Clark 2024.04.02 28:57 28:57
2024.04.02
Morning Instructions: Mindfulness of Emotions Diana Clark 2025.10.15 56:38 56:38
2025.10.15
Title Speaker Date Length Length/
Date
Actions
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Impressionistic v. Precise Meditation Instructions Matthew Brensilver 2025.08.16 38:17 38:17
2025.08.16
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
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