AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Situation Centered Instead of Self-Centered

Title Speaker Date Length Length/
Date
Actions
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
Breathing (3 of 5) Respect for Breathing Gil Fronsdal 2021.10.13 12:42 12:42
2021.10.13
Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Title Speaker Date Length Length/
Date
Actions
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Blueberries Are Not Blue - Vedena Maria Straatmann 2024.04.16 34:31 34:31
2024.04.16
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Autonomy of Awareness Gil Fronsdal 2021.10.10 37:03 37:03
2021.10.10
Guided Meditation: Practicing with "Here” Gil Fronsdal 2020.10.26 31:11 31:11
2020.10.26
Guided Meditation: Opening to More than Self Gil Fronsdal 2020.07.16 31:44 31:44
2020.07.16
Guided Meditation: Everything is Important Gil Fronsdal 2020.12.09 33:08 33:08
2020.12.09
Guided Meditation: Trusting Awareness Gil Fronsdal 2020.05.10 36:54 36:54
2020.05.10
Guided Meditation: Here Gil Fronsdal 2021.08.17 31:46 31:46
2021.08.17
Guided Meditation: Deep Thinking Gil Fronsdal 2020.08.23 35:07 35:07
2020.08.23
Guided Meditation: Resting in Subjective Experience Gil Fronsdal 2020.05.24 37:24 37:24
2020.05.24
Guided Meditation: Allowing What Is Gil Fronsdal 2021.04.15 31:48 31:48
2021.04.15
Guided Meditation (72) Stillness, Silence, Spaciousness Gil Fronsdal 2021.04.08 31:21 31:21
2021.04.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Opening Up Dawn Neal 2024.02.16 31:22 31:22
2024.02.16
Guided Meditation: Bringing Curiosity Diana Clark 2020.09.14 29:39 29:39
2020.09.14
Guided Meditation: Bringing All of Ourselves to Practice Diana Clark 2020.09.07 31:05 31:05
2020.09.07
Meditation instructions Gulwinder (Gullu) Singh 2020.01.27 43:37 43:37
2020.01.27
Guided Meditation: Opening to Peace Kim Allen 2024.04.11 30:47 30:47
2024.04.11
Guided Meditation: Present and Unentangled Kim Allen 2021.07.04 35:39 35:39
2021.07.04
Guided Meditation: Cultivating Trust Marjolein Janssen 2024.01.16 30:01 30:01
2024.01.16
Guided Meditation: Breath Matthew Brensilver 2017.02.24 29:07 29:07
2017.02.24
Guided Meditation: This is enough Ying Chen, 陈颖 2024.01.26 32:36 32:36
2024.01.26
Guided Meditation: Arriving, being available and aligning Ying Chen, 陈颖 2024.01.22 30:48 30:48
2024.01.22
% buffered 00:00
Download

00:00

00:00