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Guided Meditation: Opening to Joy

Title Speaker Date Length Length/
Date
Actions
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Guide Meditation: Balance Gil Fronsdal 2020.09.09 32:06 32:06
2020.09.09
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Dharmette: Samadhi (23) Supported by Pleasure and Well-Being Gil Fronsdal 2025.02.12 13:55 13:55
2025.02.12
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Dharmette: Samadhi (41) Samadhai (41) First Jhana: Well-Being Gil Fronsdal 2025.03.24 14:06 14:06
2025.03.24
Breathing (3 of 5) Respect for Breathing Gil Fronsdal 2021.10.13 12:42 12:42
2021.10.13
Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging Gil Fronsdal 2024.03.27 12:33 12:33
2024.03.27
Tuesday Evening Reflection Gil Fronsdal 2021.11.02 09:30 09:30
2021.11.02
Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Delight in Cultivating the Wholesome Ari Crellin-Quick 2024.04.23 45:00 45:00
2024.04.23
Happy Hour: Delight in the Dhamma; Metta for Self and All Beings Ari Crellin-Quick 2024.04.22 43:19 43:19
2024.04.22
Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual David Lorey 2024.10.15 16:08 16:08
2024.10.15
A Moment of Uplift Diana Clark 2024.09.11 05:44 05:44
2024.09.11
Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
Appreciation Practice Marjolein Janssen 2025.01.16 05:21 05:21
2025.01.16
Thursday Sitting with Evening Reflections Pamela Weiss 2021.08.12 30:01 30:01
2021.08.12
Wellbeing, meditation Sandra Sanabria 2023.12.16 27:16 27:16
2023.12.16
Happy Hour: Enough Ying Chen, 陈颖 2023.10.17 33:27 33:27
2023.10.17
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Embodied Happinesss Gil Fronsdal 2025.04.17 30:27 30:27
2025.04.17
Guided Meditation: Opening to Joy Gil Fronsdal 2020.12.25 31:52 31:52
2020.12.25
Guided Meditation: Stroking the Cat Gil Fronsdal 2025.02.13 32:03 32:03
2025.02.13
Guided Meditation: Happiness of Absences Gil Fronsdal 2024.11.20 29:41 29:41
2024.11.20
Guided Meditation: Happiness Here and Now Gil Fronsdal 2024.06.17 28:11 28:11
2024.06.17
Guided Meditation: Joy Gil Fronsdal 2020.06.04 31:52 31:52
2020.06.04
Guided Meditation: Joy in Letting Go Gil Fronsdal 2024.06.14 28:52 28:52
2024.06.14
Guided Meditation: Images for Meditation Gil Fronsdal 2021.02.03 33:14 33:14
2021.02.03
Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2020.05.19 31:27 31:27
2020.05.19
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