AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation on Stepping Away and Stepping Back

Title Speaker Date Length Length/
Date
Actions
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Mindfulness of Breathing (32) Simplicity with Breathing Gil Fronsdal 2021.02.15 10:17 10:17
2021.02.15
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Practice Notes: Carrying Your Home With You Gil Fronsdal 2024.04.24 02:02 02:02
2024.04.24
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Title Speaker Date Length Length/
Date
Actions
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Blueberries Are Not Blue - Vedena (Dharma talk) Maria Straatmann 2024.04.16 -- --
2024.04.16
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Being the Guest House Gil Fronsdal 2021.11.09 30:28 30:28
2021.11.09
Guided Meditation: In the Current of Now Gil Fronsdal 2020.10.23 31:23 31:23
2020.10.23
Guided Meditation: Ease Gil Fronsdal 2020.06.05 30:23 30:23
2020.06.05
Guided Meditation: With A Peaceful Gaze Gil Fronsdal 2020.06.10 28:45 28:45
2020.06.10
Guided Meditation: Everything is Important Gil Fronsdal 2020.12.09 33:08 33:08
2020.12.09
Guided Meditation: Practicing with "Here” Gil Fronsdal 2020.10.26 31:11 31:11
2020.10.26
Guided Meditation: Meditating with Dignity Gil Fronsdal 2020.08.09 35:06 35:06
2020.08.09
Guided Meditation: The Autonomy of Awareness Gil Fronsdal 2021.10.10 37:03 37:03
2021.10.10
Guided Meditation: Giving Birth to the World Gil Fronsdal 2020.11.04 31:04 31:04
2020.11.04
Guided Meditation (70) No Past, No Future Gil Fronsdal 2021.04.06 31:51 31:51
2021.04.06
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Opening Up Dawn Neal 2024.02.16 31:22 31:22
2024.02.16
Guided Meditation: Bringing All of Ourselves to Practice Diana Clark 2020.09.07 31:05 31:05
2020.09.07
Guided Meditation: Creating a Refuge Diana Clark 2021.02.01 30:23 30:23
2021.02.01
Guided Meditation: Open Mind, Flowing River Kim Allen 2021.12.25 30:13 30:13
2021.12.25
Guided Meditation: Deep Rest Kodo Conlin 2023.11.06 30:41 30:41
2023.11.06
Guided Meditation: Cultivating Trust Marjolein Janssen 2024.01.16 30:01 30:01
2024.01.16
Guided Meditation: Relaxing Greed, Aversion, and Delusion Marjolein Janssen 2023.11.07 29:03 29:03
2023.11.07
Guided Meditation: Intimate Presence Max Erdstein 2021.09.19 32:49 32:49
2021.09.19
Guided meditation: Opening to the nature within – Grounding Ying Chen, 陈颖 2024.05.20 30:21 30:21
2024.05.20
Guided Meditation: This is enough Ying Chen, 陈颖 2024.01.26 32:36 32:36
2024.01.26
% buffered 00:00
Download

00:00

00:00