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Related Talks

Guided Metta Practice

Title Speaker Date Length Length/
Date
Actions
Metta (Part 4) Andrea Fella 2009.10.06 59:05 59:05
2009.10.06
Metta: Radiating Metta Andrea Fella 2014.03.18 43:53 43:53
2014.03.18
Mettta Andrea Fella 2015.06.04 51:17 51:17
2015.06.04
Loving Kindness Practice (Metta) Part 4 Andrea Fella 2012.09.04 53:41 53:41
2012.09.04
Practicing Kindness Andrea Fella 2010.05.25 57:16 57:16
2010.05.25
Metta Practice Continued Andrea Fella 2020.02.04 46:19 46:19
2020.02.04
Paramis: Loving Kindness (9 of 10) Andrea Fella 2009.08.06 58:26 58:26
2009.08.06
Metta Practice Continued: Working with a Difficult Person Andrea Fella 2020.02.25 44:43 44:43
2020.02.25
Softening the Mind Andrea Fella 2013.09.05 54:38 54:38
2013.09.05
Luminous Mind Andrea Fella 2013.12.05 52:50 52:50
2013.12.05
Intention of Kindness Andrea Fella 2012.02.21 54:13 54:13
2012.02.21
Intention of Kindness Andrea Fella 2019.01.29 53:37 53:37
2019.01.29
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Loving Kindness Diana Clark 2019.02.20 40:23 40:23
2019.02.20
Happy Hour: Loving-kindness Phrases Diana Clark 2019.06.05 48:12 48:12
2019.06.05
Metta Week 5 Gil Fronsdal 1995.11.09 44:08 44:08
1995.11.09
Friday Afternoon Sit-Metta JD Doyle 2020.12.18 25:49 25:49
2020.12.18
Metta: For All Beings Kamala Masters 2014.03.19 39:20 39:20
2014.03.19
Happy Hour: Lasting Happiness Liz Powell 2024.09.18 41:18 41:18
2024.09.18
Happy Hour: Metta and Friendship Nikki Mirghafori 2019.06.12 59:21 59:21
2019.06.12
Happy Hour: Loving-kindness for a Dear Friend Nikki Mirghafori 2021.01.08 50:43 50:43
2021.01.08
Loving Kindness On the Go Meditation Ronna Kabatznick 2007.02.06 04:56 04:56
2007.02.06
Thursday Sitting - Metta Meditation Yasmina Porter 2021.12.16 26:43 26:43
2021.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Metta Practice Andrea Fella 2020.02.04 43:04 43:04
2020.02.04
Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
Guided Meditation on Forgiveness and Loving Kindness Andrea Fella 2012.09.18 34:42 34:42
2012.09.18
Guided Meditation Andrea Fella 2015.06.04 34:35 34:35
2015.06.04
Guided Meditation: Mindfulness as Caring Andrea Fella 2022.02.10 29:59 29:59
2022.02.10
Guided Meditation Andrea Fella 2010.07.29 16:24 16:24
2010.07.29
Guided Meditation: Allowing and Love Andrea Fella 2020.12.17 11:10 11:10
2020.12.17
Guided Meditation on the Breath Andrea Fella 2015.08.20 29:58 29:58
2015.08.20
Mindfulness of the Body: Guided Meditation Andrea Fella 2009.03.19 27:58 27:58
2009.03.19
Morning Instructions: How the Heart Meets Experience Andrea Fella 2017.05.08 12:54 12:54
2017.05.08
Guided Meditation: Whole Body Breathing Andrea Fella 2020.08.18 28:18 28:18
2020.08.18
Title Speaker Date Length Length/
Date
Actions
Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
Guided Metta Meditation- Neutral Person Dawn Neal 2015.06.17 21:20 21:20
2015.06.17
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Happy Hour: Guided Metta and Love Diana Clark 2018.05.30 35:31 35:31
2018.05.30
Happy Hour: Guided Metta as Concentration Diana Clark 2017.10.04 40:36 40:36
2017.10.04
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided meditation: metta for dear person and self Nikki Mirghafori 2018.04.10 46:48 46:48
2018.04.10
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being Nikki Mirghafori 2019.06.02 49:14 49:14
2019.06.02
Guided Metta Meditation Shaila Catherine 2004.11.23 34:06 34:06
2004.11.23
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