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Freely offered by Insight Meditation Center
Freely offered by IMC

Nikki Mirghafori

Nikki Mirghafori

Nikki Mirghafori, PhD, is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese master Venerable Pa Auk Sayadaw, as well as the Spirit Rock Meditation Center, Insight Meditation Society (IMS), and the Insight Meditation Center (IMC). She serves as a Teacher at IMC in Redwood City, CA, as well os on the Teachers Council and Board of Directors at the Spirit Rock Meditation Center in Woodacre, CA. She's a Stanford-trained compassion cultivation instructor, a Berkeley ex-academic, and author. Nikki is of Persian heritage, and aspires to serve as a doula for wisdom and compassion.

Nikki Mirghafori, PhD, is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese master Venerable Pa Auk Sayadaw, as...Read more

Title Speaker Date Length Length/
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Guided Meditation: This Body is Nature Nikki Mirghafori 2021.06.25 33:30 33:30
2021.06.25
Happy Hour: Letting Go Into Peace Nikki Mirghafori 2021.06.23 50:06 50:06
2021.06.23
Happy Hour: Why Not See Everyone As A Cousin? Nikki Mirghafori 2021.06.21 51:22 51:22
2021.06.21
Happy Hour: Practice as Service Beyond Self-Preoccupation Nikki Mirghafori 2021.06.18 49:38 49:38
2021.06.18
Happy Hour: Nourished by Nature Nikki Mirghafori 2021.06.16 49:32 49:32
2021.06.16
Happy Hour: "No One Dearer Than Yourself" - The Udana Nikki Mirghafori 2021.06.14 51:39 51:39
2021.06.14
Happy Hour: "It's OK" = Equanimity + Compassion Practice Slogan Nikki Mirghafori 2021.06.11 52:30 52:30
2021.06.11
Happy Hour: Wholehearted Presence In Just This Moment Nikki Mirghafori 2021.06.09 52:35 52:35
2021.06.09
Happy Hour: Generous Love -- Not About Me, Myself, and I Nikki Mirghafori 2021.06.07 52:32 52:32
2021.06.07
Happy Hour: Be Grateful to Everyone Nikki Mirghafori 2021.06.04 49:55 49:55
2021.06.04
Happy Hour: Memorial Day Metta Nikki Mirghafori 2021.05.31 51:20 51:20
2021.05.31
Happy Hour: Loving Silence/Solitude Nikki Mirghafori 2021.05.17 52:02 52:02
2021.05.17
Happy Hour: The Paradoxical Power of Practicing As If Sick Nikki Mirghafori 2021.05.12 48:25 48:25
2021.05.12
Happy Hour: Gratitude for the Present from the Past-Self Perspective Nikki Mirghafori 2021.05.10 51:49 51:49
2021.05.10
Happy Hour: Forgiving Oneself As If a Beloved Other Nikki Mirghafori 2021.05.05 54:09 54:09
2021.05.05
Happy Hour: Generously Sprinkling Goodwill Practice Nikki Mirghafori 2021.05.03 49:42 49:42
2021.05.03
Happy Hour: Cultivating Ease Nikki Mirghafori 2021.04.30 51:00 51:00
2021.04.30
Happy Hour: Appreciation/Metta for the Body in Any State of Health Nikki Mirghafori 2021.04.28 50:52 50:52
2021.04.28
Happy Hour: Cultivating Happiness Nikki Mirghafori 2021.04.26 49:27 49:27
2021.04.26
Happy Hour: Safety and Love Nikki Mirghafori 2021.04.23 53:06 53:06
2021.04.23
Happy Hour: May I Feel/Be Safe for Myself & Others Nikki Mirghafori 2021.04.21 51:12 51:12
2021.04.21
Happy Hour: Releasing Love as A Gift Nikki Mirghafori 2021.04.19 52:33 52:33
2021.04.19
Morning Guidance: Love Supports Release Nikki Mirghafori 2021.04.18 59:55 59:55
2021.04.18
Evening Reflection: Recollecting Goodness Nikki Mirghafori 2021.04.17 13:30 13:30
2021.04.17
Dharma Talk: Letting Go Nikki Mirghafori 2021.04.17 59:51 59:51
2021.04.17

These talks are freely available.
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