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Freely offered by Insight Meditation Center
Freely offered by IMC

Nikki Mirghafori

Nikki Mirghafori

Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk Sayadaw, with whom she practiced the jhanas and detailed analytical (Abhidhamma-style) vipassana. She teaches at the Insight Meditation Center in Redwood City and the Insight Retreat Center in Scotts Valley, CA, and serves as a Stewarding Teacher at Spirit Rock Meditation Center, where she is also on the Board of Directors. She teaches with clarity and warmth on topics ranging from mindful leadership to cultivating kindness, with a rare expertise on mindfulness of death. She is widely published in AI, has led international collaborations as a Berkeley academic, and advised technology startups. She is of Persian heritage, an advocate for wisdom and compassion in daily life, as well as ethical AI in our zeitgeist.

Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk...Read more

Title Speaker Date Length Length/
Date
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Dharmette: Compassion (1/5) Self-Compassion Nikki Mirghafori 2023.04.17 13:40 13:40
2023.04.17
Guided Meditation: To Meet Pain with Kindness Nikki Mirghafori 2023.04.17 32:35 32:35
2023.04.17
Happy Hour: Meeting This Moment As If An Angel of Grace and Possibility Nikki Mirghafori 2023.04.10 42:05 42:05
2023.04.10
The Journey is the Destination Nikki Mirghafori 2023.04.09 43:11 43:11
2023.04.09
Guided Meditation: Receptive Awareness of This Moment Nikki Mirghafori 2023.04.09 36:30 36:30
2023.04.09
Happy Hour: Goodwill & Gratitude for Everyday Human Connections Nikki Mirghafori 2023.04.07 47:14 47:14
2023.04.07
Happy Hour: The Happiness of Goodwill Nikki Mirghafori 2023.04.05 42:15 42:15
2023.04.05
Happy Hour: Watching the Movie of Our Lives with Care, Compassion, Joy, and Equanimity Nikki Mirghafori 2023.03.31 42:50 42:50
2023.03.31
Improvising Our Lives with Joy and Wisdom Nikki Mirghafori 2023.03.31 4:34:19 4:34:19
2023.03.31
Life as Improv (5/5) Co-Created Characters in the Play Called Life Nikki Mirghafori 2023.03.31 14:06 14:06
2023.03.31
Guided Meditation: Being the Inner Buddha Nikki Mirghafori 2023.03.31 31:37 31:37
2023.03.31
Life as Improv (4/5) The Importance of Sensing and Leading with the Body Nikki Mirghafori 2023.03.30 13:56 13:56
2023.03.30
Guided Meditation: The Embodied Mind Nikki Mirghafori 2023.03.30 32:04 32:04
2023.03.30
Happy Hour: Tuning into Quiet Happiness Nikki Mirghafori 2023.03.29 38:53 38:53
2023.03.29
Dharmette: Life as Improv (3/5) "Chivalry" as Non-Attachment to Ideas Nikki Mirghafori 2023.03.29 14:34 14:34
2023.03.29
Guided Meditation: Inspiration, Not Expectation Nikki Mirghafori 2023.03.29 31:28 31:28
2023.03.29
Dharmette: Life as Improv (2/5) The Wisdom of "Yes, And..." Nikki Mirghafori 2023.03.28 11:46 11:46
2023.03.28
Guided Meditation: An Attitude of "Yes!" Nikki Mirghafori 2023.03.28 32:38 32:38
2023.03.28
Happy Hour: Cultivating Kindness through Play and Levity Nikki Mirghafori 2023.03.27 47:06 47:06
2023.03.27
Dharmette: Life as Improv (1/5) Emptiness & Fullness of the Infinite Game Nikki Mirghafori 2023.03.27 14:01 14:01
2023.03.27
Guided Meditation: Light & Curious as a Child Nikki Mirghafori 2023.03.27 31:03 31:03
2023.03.27
Happy Hour: Turning from a Mindset of Scarcity to Gratitude Nikki Mirghafori 2023.03.24 46:09 46:09
2023.03.24
Happy Hour: Meeting Every Moment Afresh with Friendliness Nikki Mirghafori 2023.03.22 42:42 42:42
2023.03.22
Happy Hour: The Joy of Awareness Nikki Mirghafori 2023.03.13 56:08 56:08
2023.03.13
Happy Hour: The Joy of Non-Striving, Non-Becoming Nikki Mirghafori 2023.03.08 41:39 41:39
2023.03.08

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