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Freely offered by Insight Meditation Center
Freely offered by IMC

Nikki Mirghafori

Nikki Mirghafori

Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk Sayadaw, with whom she practiced the jhanas and detailed analytical (Abhidhamma-style) vipassana. She teaches at the Insight Meditation Center in Redwood City and the Insight Retreat Center in Scotts Valley, CA, and serves as a Stewarding Teacher at Spirit Rock Meditation Center, where she is also on the Board of Directors. She teaches with clarity and warmth on topics ranging from mindful leadership to cultivating kindness, with a rare expertise on mindfulness of death. She is widely published in AI, has led international collaborations as a Berkeley academic, and advised technology startups. She is of Persian heritage, an advocate for wisdom and compassion in daily life, as well as ethical AI in our zeitgeist.

Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk...Read more

Title Speaker Date Length Length/
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Dharmette: Sangha (4/5) Four Means of Embracing Others Nikki Mirghafori 2025.05.01 15:31 15:31
2025.05.01
Guided Meditation: Tuning into Generosity of Spirit Nikki Mirghafori 2025.05.01 31:42 31:42
2025.05.01
Dharmette: Sangha (3/5) Putting Oneself in the Place of Others (Ethical Empathy) Nikki Mirghafori 2025.04.30 14:41 14:41
2025.04.30
Guided Meditation: Seeing with Another’s Heart Nikki Mirghafori 2025.04.30 31:17 31:17
2025.04.30
Dharmette: Sangha 2/5 - Qualities of a Good Friend - Kalyāṇa/suhadaya/upakāraka mitta Nikki Mirghafori 2025.04.29 21:00 21:00
2025.04.29
Guided Meditation: The Gift of Good Friendship Nikki Mirghafori 2025.04.29 30:06 30:06
2025.04.29
Dharmette: Sangha 1/5: Power of Spiritual Friendship - Kalyāṇamittatā Nikki Mirghafori 2025.04.28 15:31 15:31
2025.04.28
Guided Meditation: Gratitude for Noble Friends/Benefactors Nikki Mirghafori 2025.04.28 31:18 31:18
2025.04.28
Saṅgha: Beautiful Friendship (Kalyāṇamitta) & Community Nikki Mirghafori 2025.04.28 3:58:15 3:58:15
2025.04.28
Happy Hour: Tuning into the Frequency of Contentment Nikki Mirghafori 2025.02.17 46:38 46:38
2025.02.17
Happy Hour: Metta & Compassion Infused with Interest & Curiosity Nikki Mirghafori 2025.02.12 50:15 50:15
2025.02.12
Happy Hour: Metta Shapeshifts into Compassion as it Meets Pain Nikki Mirghafori 2025.02.06 48:52 48:52
2025.02.06
Happy Hour: Metta for this moment in time, and "what's not wrong" right now? Nikki Mirghafori 2025.02.05 52:48 52:48
2025.02.05
Happy Hour: Launching Ourselves into the New Year with Aspirations of Kindness Nikki Mirghafori 2025.01.01 55:21 55:21
2025.01.01
Happy Hour: Appreciation & Loving-Kindness Retrospective at Year's End Nikki Mirghafori 2024.12.30 46:55 46:55
2024.12.30
Happy Hour: Lovingly Cultivating Stability of Heart-Mind Nikki Mirghafori 2024.12.23 41:19 41:19
2024.12.23
Happy Hour: Taking Our Seat in the Community with Goodwill for All Nikki Mirghafori 2024.12.18 50:22 50:22
2024.12.18
Happy Hour: Expanding the Heart with Simple, Gentle Gratitude Nikki Mirghafori 2024.11.27 38:46 38:46
2024.11.27
Happy Hour: The Happiness of Release Nikki Mirghafori 2024.11.26 44:36 44:36
2024.11.26
Happy Hour: Practicing Loving-Kindness Where It's Easiest Nikki Mirghafori 2024.11.20 45:05 45:05
2024.11.20
Happy Hour: Feeling Supported and Offering Care through the Invisible Web of Interconnection Nikki Mirghafori 2024.11.13 -- --
2024.11.13
Happy Hour: Spacious, Kind Interest... (and Intention vs. Agenda) Nikki Mirghafori 2024.11.11 49:26 49:26
2024.11.11
Happy Hour: Equipoise and Balance as Support in Everyday Interactions Nikki Mirghafori 2024.11.07 40:08 40:08
2024.11.07
Happy Hour: Cultivating Stability to Be With What Is With Presence & Self-Care Nikki Mirghafori 2024.11.06 47:32 47:32
2024.11.06
Happy Hour: Practicing Equanimity on US Election Day Nikki Mirghafori 2024.11.05 46:28 46:28
2024.11.05

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