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Freely offered by Insight Meditation Center
Freely offered by IMC

Nikki Mirghafori

Nikki Mirghafori

Nikki Mirghafori, PhD, is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese master Venerable Pa Auk Sayadaw, as well as the Spirit Rock Meditation Center, Insight Meditation Society (IMS), and the Insight Meditation Center (IMC). She serves as a Teacher at IMC in Redwood City, CA, as well os on the Teachers Council and Board of Directors at the Spirit Rock Meditation Center in Woodacre, CA. She's a Stanford-trained compassion cultivation instructor, a Berkeley ex-academic, and author. Nikki is of Persian heritage, and aspires to serve as a doula for wisdom and compassion.

Nikki Mirghafori, PhD, is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese master Venerable Pa Auk Sayadaw, as...Read more

Title Speaker Date Length Length/
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Wise Speech (2/5) Is it Divisive? Plus, Teaching to Buddha's Son Nikki Mirghafori 2023.02.07 14:50 14:50
2023.02.07
Guided Meditation: The Quality of Inner Speech Nikki Mirghafori 2023.02.07 30:44 30:44
2023.02.07
Happy Hour: What Do I Need to Let Go Of? Nikki Mirghafori 2023.02.06 43:57 43:57
2023.02.06
Wise Speech (1/5): Is It True and Factual? Nikki Mirghafori 2023.02.06 16:26 16:26
2023.02.06
Guided Meditation: Noticing Internal Speech Nikki Mirghafori 2023.02.06 30:12 30:12
2023.02.06
Happy Hour: Metta as Letting Go of the Heavy Weight of Expectations Nikki Mirghafori 2023.02.03 37:12 37:12
2023.02.03
Happy Hour: Generosity of Spirit is Joyous Nikki Mirghafori 2023.02.01 39:01 39:01
2023.02.01
Happy Hour: Cultivating Metta Through Seeing Self & Others Happy Nikki Mirghafori 2023.01.30 39:20 39:20
2023.01.30
Happy Hour: Taking a Third Person Perspective of Kindness & Wisdom Towards Ourselves Nikki Mirghafori 2023.01.27 43:13 43:13
2023.01.27
Happy Hour: Cultivating kindness for oneself through appreciation for another Nikki Mirghafori 2023.01.25 45:53 45:53
2023.01.25
Happy Hour: Shaping Our Reality With Gratitude Nikki Mirghafori 2023.01.20 47:13 47:13
2023.01.20
Happy Hour: Goodwill and Appreciation for This Body Nikki Mirghafori 2023.01.18 49:17 49:17
2023.01.18
Happy Hour: Push Away Nothing, Include Everything with Kind Awareness Nikki Mirghafori 2023.01.16 51:00 51:00
2023.01.16
Happy Hour: Deeply Spacious Listening to this Body Nikki Mirghafori 2023.01.11 52:38 52:38
2023.01.11
Happy Hour: Simple Unentangled Caring Presence is Profoundly Beautiful Nikki Mirghafori 2023.01.09 48:50 48:50
2023.01.09
Happy Hour: Kind Awareness as the Foundation of Goodness Nikki Mirghafori 2023.01.06 50:45 50:45
2023.01.06
Happy Hour: Brightening the Heart-Mind with Gratitude in This Moment Nikki Mirghafori 2022.12.26 50:06 50:06
2022.12.26
Happy Hour: The Nourishing Power of Silence Nikki Mirghafori 2022.12.23 47:12 47:12
2022.12.23
Happy Hour: Gentle and Fierce Self-Compassion Nikki Mirghafori 2022.12.19 49:42 49:42
2022.12.19
Happy Hour: Truthfulness / Wise Speech as a Gift to Ourselves Nikki Mirghafori 2022.12.14 50:25 50:25
2022.12.14
Happy Hour: Brightening the Mind-Heart Nikki Mirghafori 2022.12.12 49:57 49:57
2022.12.12
Happy Hour: In Praise of Equanimity Nikki Mirghafori 2022.11.25 53:46 53:46
2022.11.25
Happy Hour: Five Magic Words Nikki Mirghafori 2022.11.23 50:21 50:21
2022.11.23
The Gift of Impermanence Nikki Mirghafori 2022.11.20 42:38 42:38
2022.11.20
Guided Meditation: Noticing Change Nikki Mirghafori 2022.11.20 36:16 36:16
2022.11.20

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