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Freely offered by Insight Meditation Center
Freely offered by IMC

Nikki Mirghafori

Nikki Mirghafori

Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk Sayadaw, with whom she practiced the jhanas and detailed analytical (Abhidhamma-style) vipassana. She teaches at the Insight Meditation Center in Redwood City and the Insight Retreat Center in Scotts Valley, CA, and serves as a Stewarding Teacher at Spirit Rock Meditation Center, where she is also on the Board of Directors. She teaches with clarity and warmth on topics ranging from mindful leadership to cultivating kindness, with a rare expertise on mindfulness of death. She is widely published in AI, has led international collaborations as a Berkeley academic, and advised technology startups. She is of Persian heritage, an advocate for wisdom and compassion in daily life, as well as ethical AI in our zeitgeist.

Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk...Read more

Title Speaker Date Length Length/
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Happy Hour: Loving Our Aching Body & Heart Nikki Mirghafori 2022.10.05 50:09 50:09
2022.10.05
Happy Hour: Compassionate Activism Nikki Mirghafori 2022.10.03 57:32 57:32
2022.10.03
Happy Hour: Being Equanimity Nikki Mirghafori 2022.09.30 49:40 49:40
2022.09.30
Happy Hour: To Love the Tender Human Condition Starting with This Fleeting Moment Nikki Mirghafori 2022.09.28 48:59 48:59
2022.09.28
Happy Hour: Taking the High Road, the Road of Compassion & Wisdom Nikki Mirghafori 2022.09.26 56:48 56:48
2022.09.26
Happy Hour: Dancing with Difficulties, Dancing with Grace Nikki Mirghafori 2022.09.21 48:55 48:55
2022.09.21
Happy Hour: Metta and Random Acts of Kindness Nikki Mirghafori 2022.09.19 47:18 47:18
2022.09.19
The unexpected power of random acts of kindness Nikki Mirghafori 2022.09.18 41:12 41:12
2022.09.18
Guided Meditation Nikki Mirghafori 2022.09.18 32:40 32:40
2022.09.18
Happy Hour: Equanimity Practice with "It's Ok" Nikki Mirghafori 2022.09.16 49:33 49:33
2022.09.16
Happy Hour: Metta as Embodied, Patient Interest Nikki Mirghafori 2022.09.12 50:37 50:37
2022.09.12
Happy Hour: How to Have A Bad Day Well Nikki Mirghafori 2022.09.07 55:52 55:52
2022.09.07
Happy Hour: To Be Enjoyed, Not Endured Nikki Mirghafori 2022.08.12 49:53 49:53
2022.08.12
Happy Hour: Metta for Oneself Supports Giving of Oneself Nikki Mirghafori 2022.08.10 52:36 52:36
2022.08.10
Happy Hour: Patience Paves the Path Nikki Mirghafori 2022.08.01 49:28 49:28
2022.08.01
Happy Hour: Patience Paves the Path Nikki Mirghafori 2022.08.01 49:28 49:28
2022.08.01
Dharmette: Mind's Body (5/5) Five Types of Rapture / Energies Moving Nikki Mirghafori 2022.07.29 14:02 14:02
2022.07.29
Guided Meditation: Exploring Verticality & Expansiveness Nikki Mirghafori 2022.07.28 34:04 34:04
2022.07.28
Dharmette: Mind's Body (4/5) Grounded & Spacious with Metta Nikki Mirghafori 2022.07.28 10:28 10:28
2022.07.28
Guided Meditation: Exploring Verticality & Expansiveness Nikki Mirghafori 2022.07.28 32:58 32:58
2022.07.28
Happy Hour: Gladdening the Heart through Appreciation of Kindness and Sharing Metta Nikki Mirghafori 2022.07.27 48:04 48:04
2022.07.27
Dharmette: Mind's Body (3/5) Not-Self Insight through the Body (Bahiya Sutta) Nikki Mirghafori 2022.07.27 12:19 12:19
2022.07.27
Guided Meditation: Sensations Without a Self Nikki Mirghafori 2022.07.27 32:51 32:51
2022.07.27
Dharmette: Mind's Body (2/5) Energetic Impact of Different Breath Locations Nikki Mirghafori 2022.07.26 14:20 14:20
2022.07.26
Guided Meditation: Breath in Different Places Nikki Mirghafori 2022.07.26 30:37 30:37
2022.07.26

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