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Freely offered by Insight Meditation Center
Freely offered by IMC

Nikki Mirghafori

Nikki Mirghafori

Nikki Mirghafori, PhD, teaches and serves on the Board of Directors of the Insight Meditation Center (IMC) and Spirit Rock. She is a Stanford-trained compassion cultivation instructor, a UCLA trained mindfulness facilitator, a Spirit Rock/IMS/IMC trained residential retreat teacher, and authorized by the renown Burmese meditation master, Ven. Pa Auk Sayadaw, to teach jhanas and analytical vipassana. Nikki has straddled the worlds of Dharma & technology as an Artificial Intelligence scientist for decades.

Nikki Mirghafori, PhD, teaches and serves on the Board of Directors of the Insight Meditation Center (IMC) and Spirit Rock. She is a Stanford-trained compassion cultivation instructor, a UCLA...Read more

Title Speaker Date Length Length/
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Morning Guidance: Earth Released Onto Earth Nikki Mirghafori 2021.04.16 1:00:17 1:00:17
2021.04.16
Afternoon Guidance: In-Breath Released into Outbreath Nikki Mirghafori 2021.04.16 30:40 30:40
2021.04.16
Happy Hour: Beautiful Attention Nikki Mirghafori 2021.04.14 57:48 57:48
2021.04.14
Happy Hour: Lovingkindness Free from the Frame of Self-Reference Nikki Mirghafori 2021.04.12 53:43 53:43
2021.04.12
Happy Hour: Widening Circles of Aspiration Nikki Mirghafori 2021.04.07 55:38 55:38
2021.04.07
Happy Hour: Equanimity with A Wise & Loving Presence Nikki Mirghafori 2021.03.31 54:37 54:37
2021.03.31
Happy Hour: Caring Stable Spacious Ok-ness with not-Ok-ness Nikki Mirghafori 2021.03.29 47:59 47:59
2021.03.29
Happy Hour: This Is Enough Nikki Mirghafori 2021.03.26 49:52 49:52
2021.03.26
Happy Hour: Loving Perception Nikki Mirghafori 2021.03.24 53:25 53:25
2021.03.24
Happy Hour: Metta and Wisdom of The Inner Smile Nikki Mirghafori 2021.03.22 50:26 50:26
2021.03.22
Dharma Talk - Day 5: On Forgiveness Nikki Mirghafori 2021.03.19 59:06 59:06
2021.03.19
Evening Reflections - Day 4: Appreciating All Parts of Our Practice Nikki Mirghafori 2021.03.18 15:38 15:38
2021.03.18
Dharma Talk - Day 3: Love, Wisdom, and the Brahma Viharas Nikki Mirghafori 2021.03.17 1:04:05 1:04:05
2021.03.17
Dharma Talk - Day 1: Why Practice Metta? Nikki Mirghafori 2021.03.15 1:00:13 1:00:13
2021.03.15
Happy Hour: Equanimity for All Beings Nikki Mirghafori 2021.03.12 56:27 56:27
2021.03.12
Happy Hour: Equanimity with Entanglement Nikki Mirghafori 2021.03.11 50:37 50:37
2021.03.11
Happy Hour: Equanimity Balanced With Care Nikki Mirghafori 2021.03.10 50:41 50:41
2021.03.10
Happy Hour: Spacious Equanimity Nikki Mirghafori 2021.03.09 51:30 51:30
2021.03.09
Happy Hour: Equanimity For Our Life's Unfolding Nikki Mirghafori 2021.03.08 51:48 51:48
2021.03.08
Happy Hour: Introduction to Equanimity Practice Nikki Mirghafori 2021.03.05 50:05 50:05
2021.03.05
Happy Hour: Happiness Mirrored Nikki Mirghafori 2021.03.04 49:00 49:00
2021.03.04
Happy Hour: Instructing Our Minds/Hearts In Joy Nikki Mirghafori 2021.03.03 49:10 49:10
2021.03.03
Happy Hour: Turning Our Attention to Joy Nikki Mirghafori 2021.03.02 54:07 54:07
2021.03.02
Happy Hour: Empathetic Joy for All Beings Nikki Mirghafori 2021.03.01 53:57 53:57
2021.03.01
Happy Hour: Heart's Purification Through Sympathetic Joy Nikki Mirghafori 2021.02.26 53:41 53:41
2021.02.26

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