AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Working with challenges in metta practice: the roles of mindfulness, wisdom, and forgiveness View Retreat	Donald Rothberg	2018.04.12	1:03:45	1:03:45 2018.04.12
Wise Speech (5 of 5) Do I have Goodwill?	Gil Fronsdal	2020.07.31	14:48	14:48 2020.07.31
Wise Effort and Love Details	Andrea Fella	2012.07.17	54:53	54:53 2012.07.17
Why Metta?	Devin Berry	2021.05.23	24:41	24:41 2021.05.23
We Don't Have to Be Squeaky Clean Metta Machines View Retreat	Diana Clark	2024.08.15	47:10	47:10 2024.08.15
Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved Details View Retreat	Tanya Wiser	2022.02.16	09:33	09:33 2022.02.16
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart View Retreat	Bob Stahl	2021.12.15	29:55	29:55 2021.12.15
Tuesday Sitting with Evening Reflections on weaving a nest of metta View Retreat	Tanya Wiser	2022.02.15	10:28	10:28 2022.02.15
Tres facetas de la benevolencia	Andrea Castillo	2024.09.28	51:08	51:08 2024.09.28
Tree Metta: Thusness Metta View Retreat	Reverend Lien	2025.08.19	29:23	29:23 2025.08.19
Tree Metta 2: Meeting Metta View Retreat	Reverend Lien	2025.08.22	24:52	24:52 2025.08.22
Tofu Metta: Marinating in Metta View Retreat	Reverend Lien	2025.08.20	29:44	29:44 2025.08.20
Thursday Sitting - Metta Meditation View Retreat	Yasmina Porter	2021.12.16	26:43	26:43 2021.12.16
Thursday Sit- Metta Meditation View Retreat	Bob Stahl	2020.12.17	21:00	21:00 2020.12.17
The Vertical of Metta: Strengthening Self-Confidence of Metta Qualities View Retreat	Reverend Lien	2025.08.18	30:00	30:00 2025.08.18
The Roots (5 of 5) Delusion	Gil Fronsdal	2020.06.26	45:25	45:25 2020.06.26
The Practice of Metta	Diana Clark	2023.08.28	46:01	46:01 2023.08.28
The Noble Eightfold Path with Thanissaro Bhikkhu Details Series	Ajaan Thanissaro	2016.09.24	4:20:45	4:20:45 2016.09.24
The Metta Chant: Call and Response View Retreat	Andrea Fella	2011.03.22	07:38	07:38 2011.03.22
The Metta Chant: All Together View Retreat	Andrea Fella	2011.03.26	04:36	04:36 2011.03.26
The Five Hindrances and How Mindfulness and Metta are a Support View Retreat	Marjolein Janssen	2025.01.14	1:01:38	1:01:38 2025.01.14
Talk: First Right Effort and Metta View Retreat	Gil Fronsdal	2018.12.10	50:42	50:42 2018.12.10
Sutta Study: The Metta Sutta Details Series	Diana Clark	2019.04.13	2:48:33	2:48:33 2019.04.13
Spiritual Friendship	Ajahn Metta	2007.11.26	45:57	45:57 2007.11.26
Sharing Practice	Ajahn Metta	2009.02.22	36:23	36:23 2009.02.22

Freely offered by Insight Meditation Center

Freely offered by IMC

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