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Title Speaker Date Length Length/
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Mind, Body and Heart Gil Fronsdal 2025.12.14 41:55 41:55
2025.12.14
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
2025.12.12
Guided Meditation: Mindfulness of it All Gil Fronsdal 2025.12.12 27:49 27:49
2025.12.12
Dharmette: Introduction to Mindfulness (4 of 5) Thinking Gil Fronsdal 2025.12.11 16:15 16:15
2025.12.11
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2025.12.11 28:59 28:59
2025.12.11
Doing The Wholesome Gil Fronsdal 2025.12.10 15:17 15:17
2025.12.10
A Place to Grow Gil Fronsdal 2025.12.10 04:28 04:28
2025.12.10
Dharmette: Introduction to Mindfulness (3 of 5) Emotions. Gil Fronsdal 2025.12.10 17:41 17:41
2025.12.10
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2025.12.10 28:50 28:50
2025.12.10
Guided Meditation: Mindfulness of Body Sensations Gil Fronsdal 2025.12.09 30:43 30:43
2025.12.09
Dharmette: Introduction to Mindfuless (2 of 5) Body Gil Fronsdal 2025.12.09 14:45 14:45
2025.12.09
Dharmette: Introduction to Mindfulness (1 of 5) Breathing Gil Fronsdal 2025.12.08 13:33 13:33
2025.12.08
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2025.12.08 30:03 30:03
2025.12.08
In the Seeing just the Seeing - Bahiya Sutta Gil Fronsdal 2025.11.30 23:40 23:40
2025.11.30
Dharmette: Stories of Practice (5 of 5) Being One's Own Teacher Gil Fronsdal 2025.11.28 15:19 15:19
2025.11.28
Guided Meditation: Clear Purpose Gil Fronsdal 2025.11.28 30:21 30:21
2025.11.28
Dharmette: Stories of Practice (4 of 5) Growing Appreciation Gil Fronsdal 2025.11.27 13:55 13:55
2025.11.27
Guided Meditation: Simplicity of Being Gil Fronsdal 2025.11.27 31:58 31:58
2025.11.27
Independent in the Dharma Gil Fronsdal 2025.11.26 12:04 12:04
2025.11.26
Practice Notes: Entering the Lived Experience Gil Fronsdal 2025.11.26 05:46 05:46
2025.11.26
Dharmette: Stories of Practice (3 of 5) Wholeheartedness Gil Fronsdal 2025.11.26 14:38 14:38
2025.11.26
Guided Meditation: Yes Gil Fronsdal 2025.11.26 29:48 29:48
2025.11.26
Guided Meditation: Seeing With Love Gil Fronsdal 2025.11.25 32:16 32:16
2025.11.25
Dharmette: Stories of Practice (2 of 5) Being Seen Gil Fronsdal 2025.11.25 14:53 14:53
2025.11.25
Stories of Practice Gil Fronsdal 2025.11.24 3:46:10 3:46:10
2025.11.24
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