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Title Speaker Date Length Length/
Date		 Actions
Dhamette: Love (25) Personalizing Love Gil Fronsdal 2026.02.13 14:00 14:00
2026.02.13
Guided Meditation: Metta for the Details of Ourself Gil Fronsdal 2026.02.13 32:36 32:36
2026.02.13
Dharmette: Love (24) Benefitting from Loving Others Gil Fronsdal 2026.02.12 13:05 13:05
2026.02.12
Guided Meditation: The Pleasure of Goodwill Gil Fronsdal 2026.02.12 30:14 30:14
2026.02.12
Introduction to Mindfulness Meditation, Class 5-Sit Well and Do Nothing Gil Fronsdal 2026.02.11 1:13:20 1:13:20
2026.02.11
Natural Emergence Gil Fronsdal 2026.02.11 11:24 11:24
2026.02.11
At The Speed of Peace Gil Fronsdal 2026.02.11 04:10 04:10
2026.02.11
Dharmette: Love (23) Settled, Consistent Goodwill Gil Fronsdal 2026.02.11 14:25 14:25
2026.02.11
Guided Meditation: Steady Kindness for Easy Person Gil Fronsdal 2026.02.11 30:08 30:08
2026.02.11
Guided Meditation: Kindness to Oneself Gil Fronsdal 2026.02.10 29:31 29:31
2026.02.10
Dharmette: Love (22) Smiling to Oneself Gil Fronsdal 2026.02.10 12:59 12:59
2026.02.10
Dharmette: Love (21) Introduction to Metta Meditation Gil Fronsdal 2026.02.09 15:03 15:03
2026.02.09
Guided Meditation: Goodwill for the Easy Person Gil Fronsdal 2026.02.09 26:44 26:44
2026.02.09
Finding hope in what's hard Gil Fronsdal 2026.02.08 43:19 43:19
2026.02.08
Dharmette: Love (20) with Trustworthiness and Safety Gil Fronsdal 2026.02.06 13:00 13:00
2026.02.06
Guided Meditation: Trust Gil Fronsdal 2026.02.06 26:18 26:18
2026.02.06
Dharmette: Love (19) With Goodwill Gil Fronsdal 2026.02.05 13:10 13:10
2026.02.05
Guided Meditation: Settling into Goodwill Gil Fronsdal 2026.02.05 30:52 30:52
2026.02.05
Introduction to Mindfulness Meditation, Class 4-Thinking Gil Fronsdal 2026.02.04 1:28:28 1:28:28
2026.02.04
Dharmette: Love (18) With Rapport Gil Fronsdal 2026.02.04 13:39 13:39
2026.02.04
Guided Meditation: Rapport with Oneself Gil Fronsdal 2026.02.04 30:21 30:21
2026.02.04
Dharmette: Love (17) With Respect Gil Fronsdal 2026.02.03 13:50 13:50
2026.02.03
Guided Meditation: Look Again Freely Gil Fronsdal 2026.02.03 29:59 29:59
2026.02.03
Dharmette: Love (16) With Appreciation Gil Fronsdal 2026.02.02 13:23 13:23
2026.02.02
Guided Meditation: Appreciation Gil Fronsdal 2026.02.02 30:15 30:15
2026.02.02
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