AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Introduction to Mindfulness (7 of 25) Aware of the Body as Body	Gil Fronsdal	2024.01.16	13:15	13:15 2024.01.16
Dharmette: The Buddha's Five Daily Recollections (1 of 5): Aging	Mei Elliott	2024.05.13	13:15	13:15 2024.05.13
Remaining Judgement Free	Ying Chen, 陈颖	2024.04.17	13:15	13:15 2024.04.17
Sitting in the Middle of All This	bruni dávila	2023.04.12	13:16	13:16 2023.04.12
Mindfulness of Breathing (26) Imagining, Visualizing, and Freedom	Gil Fronsdal	2021.02.05	13:16	13:16 2021.02.05
Dharmette: Citta (4 of 5) Big Mind, Higher Mind	Gil Fronsdal	2021.09.09	13:16	13:16 2021.09.09
Dharmette: Patience (5 of 6) Patient Acceptance of Truth	Gil Fronsdal	2021.09.02	13:16	13:16 2021.09.02
Dharmette: Samadhi (43) Becoming One	Gil Fronsdal	2025.03.26	13:17	13:17 2025.03.26
Dharmette: Delusion (3 of 5) Practicing with Delusion	Gil Fronsdal	2021.08.04	13:17	13:17 2021.08.04
Dharmette: Dhammas (1 of 5) The Five Hindrances	Gil Fronsdal	2021.09.27	13:17	13:17 2021.09.27
Karma (4/5) Reconsidering Rebirth	Nikki Mirghafori	2022.05.19	13:17	13:17 2022.05.19
Evening Reflections on the Nature of Delusion View Retreat	Greg Scharf	2016.04.27	13:17	13:17 2016.04.27
Dharmette: Practice Skills (4 of 5) Practicing with Don’t Know Mind	Ying Chen, 陈颖	2024.01.25	13:18	13:18 2024.01.25
Dharmette: Citta (2 of 5) Greed, Ill Will, and Delusion	Gil Fronsdal	2021.09.07	13:18	13:18 2021.09.07
From Notions to Now	Diana Clark	2025.09.03	13:18	13:18 2025.09.03
Guided Meditation: Relaxation Supports Practice	Andrea Fella	2021.01.21	13:18	13:18 2021.01.21
Dharmette: Holding the Quail	Gil Fronsdal	2025.01.22	13:18	13:18 2025.01.22
Dharmette: Discomfort (3 of 5) Resting in Discomfort	Gil Fronsdal	2021.11.24	13:18	13:18 2021.11.24
Dharmette:Good spiritual friends	Diana Clark	2017.09.27	13:19	13:19 2017.09.27
Dharmette: Cultivating What Is Wise	Dawn Neal	2023.05.10	13:19	13:19 2023.05.10
Dharmette: Savoring the Flavors of Refuge (4 of 5) Live as One’s Own Refuge	Ying Chen, 陈颖	2024.08.29	13:19	13:19 2024.08.29
Dharmette: Fear (4 of 5) Non-Identification with Fear	Gil Fronsdal	2022.07.21	13:19	13:19 2022.07.21
Dharmette: Samadhi (2) Discovering Awareness	Gil Fronsdal	2025.01.07	13:19	13:19 2025.01.07
Dharmette: Curiosity and Goodness	Matthew Brensilver	2025.07.30	13:19	13:19 2025.07.30
Dharmette: Body (2 of 5) Recognition of the Body	Gil Fronsdal	2021.10.19	13:19	13:19 2021.10.19

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