AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Gil Fronsdal	2021.05.16	38:54	38:54 2021.05.16
Dharmette: Blamelessness (2 of 5) Judgement Informed by the Aggregates	Maria Straatmann	2023.07.25	40:20	40:20 2023.07.25
Dharmette: Blamelessness (1 of 5) The Power of Not-Knowing and Now	Maria Straatmann	2023.07.24	40:43	40:43 2023.07.24
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age	Nikki Mirghafori	2020.08.17	42:32	42:32 2020.08.17
Dharmette: Blamelessness (5 of 5) Equanimity and Seeing Things As They Are	Maria Straatmann	2023.07.28	43:15	43:15 2023.07.28
Dharmette: Blamelessness (3 of 5) Doubt and Confidence	Maria Straatmann	2023.07.26	43:40	43:40 2023.07.26
Final Dharmette and IRC Appreciation View Retreat	Gil Fronsdal	2019.03.16	43:49	43:49 2019.03.16
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions	Nikki Mirghafori	2020.08.20	45:04	45:04 2020.08.20
Guided Sitting #3 and Dharmette: Discerning States of Mind View Retreat	Liz Powell	2023.10.07	45:24	45:24 2023.10.07
Dharmette and guided sit: Emotions and Reactivity View Retreat	Gil Fronsdal	2023.07.29	45:25	45:25 2023.07.29
Dharmette: Blamelessness (4 of 5) Forgiving & Non-forgiving	Maria Straatmann	2023.07.27	45:32	45:32 2023.07.27
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken	Nikki Mirghafori	2020.08.18	46:30	46:30 2020.08.18
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die	Nikki Mirghafori	2020.08.19	46:38	46:38 2020.08.19
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Dharmette and sitting meditation_11.45am View Retreat	Gil Fronsdal	2022.12.10	48:51	48:51 2022.12.10
Dharmette and guided sit: Recognizing and Experiencing View Retreat	Gil Fronsdal	2023.07.29	49:50	49:50 2023.07.29
Dharmette and sitting meditation_2.30pm View Retreat	Gil Fronsdal	2022.12.10	50:18	50:18 2022.12.10
Stillness and Movement: Introduction, Dharmette, Guided Meditation View Retreat	Ying Chen, 陈颖	2023.08.19	50:19	50:19 2023.08.19
Saturday Instruction, Dharmette, and sitting meditation View Retreat	Kim Allen	2023.03.11	50:36	50:36 2023.03.11
Dharmette and sitting meditation_10.30am View Retreat	Gil Fronsdal	2022.12.10	50:49	50:49 2022.12.10
Dharmette and guided sit: Emotions as Messengers View Retreat	Gil Fronsdal	2023.07.29	51:16	51:16 2023.07.29
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance View Retreat	Liz Powell	2023.10.07	51:30	51:30 2023.10.07
Dharmette and guided sit: Respect for Emotions View Retreat	Gil Fronsdal	2023.07.29	51:33	51:33 2023.07.29
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Gil Fronsdal, Andrea Fella	2021.11.28	52:46	52:46 2021.11.28
Saturday Instruction, Dharmette, and sitting meditation View Retreat	bruni dávila	2023.09.02	57:47	57:47 2023.09.02

Freely offered by Insight Meditation Center

Freely offered by IMC

Dharmettes and Practice Notes