AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Gradual Training	Don Johnson	2004.03.25	51:46	51:46 2004.03.25
Happy Hour: Kindness and Views	Liz Powell	2024.09.04	51:46	51:46 2024.09.04
Happy Hour: Equanimity Practice	Nikki Mirghafori	2018.12.05	51:47	51:47 2018.12.05
Giving from the Heart	Andrea Fella	2011.04.28	51:47	51:47 2011.04.28
Happy Hour: Resting in Friendly Awareness	Nikki Mirghafori	2020.05.11	51:47	51:47 2020.05.11
Happiness Through Practice	Andrea Fella	2015.10.29	51:47	51:47 2015.10.29
Resolved on Relinquishment View Retreat	Nikki Mirghafori	2017.06.07	51:47	51:47 2017.06.07
Happy Hour: Loving Kindness and Connection	Diana Clark	2018.10.17	51:48	51:48 2018.10.17
Happy Hour: Equanimity For Our Life's Unfolding	Nikki Mirghafori	2021.03.08	51:48	51:48 2021.03.08
The Texture of Practice	Maria Straatmann	2012.03.08	51:48	51:48 2012.03.08
Happy Hour: Metta/Compassion for Afflictive Emotions (for Self)	Nikki Mirghafori	2017.08.16	51:48	51:48 2017.08.16
Happy Hour: The Virtuous Cycle of Joy Begetting Joy	Nikki Mirghafori	2021.02.22	51:48	51:48 2021.02.22
Concentration vs. Mindfulness	Heather Martin	2007.07.07	51:48	51:48 2007.07.07
Happy Hour: Bringing Metta to Conflict	Dawn Neal	2022.11.11	51:48	51:48 2022.11.11
Happy Hour: Radical Forgiveness	Nikki Mirghafori	2022.03.02	51:48	51:48 2022.03.02
Senior Sangha Book Group for October 2022	David Cohn, Fiona Barner	2022.10.14	51:49	51:49 2022.10.14
Conversations on Karma, Part 2	Andrea Fella	2013.11.05	51:49	51:49 2013.11.05
Iddhipada - The Bases for Success (Part 3)	Ajaan Thanissaro	2004.04.24	51:49	51:49 2004.04.24
Patience, the Sixth Parami (Dharma Practice Day, February 2017) Series	Gil Fronsdal	2017.02.10	51:49	51:49 2017.02.10
Happy Hour: Gratitude for the Present from the Past-Self Perspective	Nikki Mirghafori	2021.05.10	51:49	51:49 2021.05.10
Trust	Andrea Fella	2019.01.31	51:50	51:50 2019.01.31
Happy Hour: "Happiness is a Choice You Make"	Nikki Mirghafori	2019.10.30	51:50	51:50 2019.10.30
Right Speach	Gil Fronsdal	1996.02.08	51:50	51:50 1996.02.08
Morning Guidance: Working with Emotions: R.A.F.T. View Retreat	Diana Clark	2021.04.17	51:51	51:51 2021.04.17
Reaching Our Aspiration	Diana Clark	2019.11.14	51:51	51:51 2019.11.14

Freely offered by Insight Meditation Center

Freely offered by IMC

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