Happy Hour: The Nourishing Practice of Metta-Infused Mindfulness of the Breath
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012216Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=6f146db46b6c462de7806ce072275870c1cbb57f97a1aef090d99b6e3a9349ca)
Recorded: Wednesday, February 23, 2022 at Insight Meditation Center
Duration: 49:37
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