AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Pain	Gil Fronsdal	2000.07.30	49:33	49:33 2000.07.30
De la Teoría a la Práctica: Plática	Andrea Castillo	2023.10.28	49:33	49:33 2023.10.28
Happy Hour: Equanimity Practice with "It's Ok"	Nikki Mirghafori	2022.09.16	49:33	49:33 2022.09.16
Happy Hour: Working with Anger and Resentment with Metta (Loving-Kindness)	Nikki Mirghafori	2025.08.12	49:33	49:33 2025.08.12
Happy Hour: Sympathetic Joy for a Difficult Person	Liz Powell	2025.09.23	49:35	49:35 2025.09.23
Happy Hour: Hello Human Kindness	Nikki Mirghafori	2022.06.01	49:35	49:35 2022.06.01
Happy Hour: Love is Service, Service is Love	Nikki Mirghafori	2022.01.17	49:36	49:36 2022.01.17
Cultivating Emotional Honesty to Support Spiritual Friendship	Tanya Wiser	2025.01.30	49:36	49:36 2025.01.30
Meditation in the Body	Gil Fronsdal	2000.07.17	49:36	49:36 2000.07.17
Five Faculties - Mindfulness View Retreat	Gil Fronsdal	2016.01.25	49:37	49:37 2016.01.25
Happy Hour: The Nourishing Practice of Metta-Infused Mindfulness of the Breath	Nikki Mirghafori	2022.02.23	49:37	49:37 2022.02.23
Happy Hour: The Potential of Metta, part 3 (relating to relationships) Details	Dawn Neal	2022.02.09	49:37	49:37 2022.02.09
Suffering as a Door to go Through	Gil Fronsdal	2023.05.07	49:38	49:38 2023.05.07
Mindfulness of Thinking View Retreat	Anushka Fernandopulle	2023.07.13	49:38	49:38 2023.07.13
Happy Hour: Kind Intentions in Speaking	Liz Powell	2023.08.01	49:38	49:38 2023.08.01
Friday Dharma Talk View Retreat	Matthew Brensilver	2024.08.30	49:38	49:38 2024.08.30
Back to Basics	Jim Podolske	2012.01.26	49:38	49:38 2012.01.26
Happy Hour: Practice as Service Beyond Self-Preoccupation	Nikki Mirghafori	2021.06.18	49:38	49:38 2021.06.18
The Three Trainings	Gil Fronsdal	2019.04.28	49:38	49:38 2019.04.28
Intention - Simple Matter of Choice?	Gloria Taraniya Ambrosia	2002.07.21	49:38	49:38 2002.07.21
Practicing in Daily Life View Retreat	Andrea Fella	2011.03.26	49:39	49:39 2011.03.26
Morning Instruction: Mindfulness of Embodiment View Retreat	Gil Fronsdal	2018.12.11	49:39	49:39 2018.12.11
Happy Hour: Metta in Light of Mortality	Nikki Mirghafori	2021.11.29	49:39	49:39 2021.11.29
Happy Hour: Embodied Joy	Nikki Mirghafori	2022.06.15	49:40	49:40 2022.06.15
Happy Hour: Being Equanimity	Nikki Mirghafori	2022.09.30	49:40	49:40 2022.09.30

Freely offered by Insight Meditation Center

Freely offered by IMC

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