AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
The Four Noble Truths	Gil Fronsdal	2020.01.05	41:26	41:26 2020.01.05
Guided Practice: Is the Heart-Mind Soft Enough to Care?	Tanya Wiser	2025.09.20	41:26	41:26 2025.09.20
Guided Meditation: Immeasurable and Unbounded -- Radiating Metta View Retreat	Nikki Mirghafori	2025.07.26	41:26	41:26 2025.07.26
Happy Hour: A Third Option	Diana Clark	2022.07.26	41:26	41:26 2022.07.26
The Brahmaviharas: Introduction	Gil Fronsdal	2014.09.14	41:26	41:26 2014.09.14
Worldly Compassion	Shin Kwan Park	2011.05.12	41:27	41:27 2011.05.12
Views and Spiritual Bypassing	Diana Clark	2023.04.03	41:27	41:27 2023.04.03
Metta	Paul Haller	2014.06.16	41:27	41:27 2014.06.16
Martin Luther King Jr	Alan Senauke	2002.01.21	41:27	41:27 2002.01.21
Happy Hour: Gratitude for Those Who Support Our Practice	Liz Powell	2025.10.16	41:27	41:27 2025.10.16
Happy Hour: Practice as a Kindness	Diana Clark	2020.06.08	41:27	41:27 2020.06.08
Thursday Guided Meditation View Retreat	Matthew Brensilver	2024.08.29	41:27	41:27 2024.08.29
Cultivating Kusala Details	Diana Clark	2017.05.28	41:27	41:27 2017.05.28
Perception	Andrea Fella	2007.08.05	41:28	41:28 2007.08.05
Zen Koans (Part 2)	Norman Fischer	2004.08.28	41:28	41:28 2004.08.28
Noticing, Doing, Releasing: The Simile of the Raft	Diana Clark	2024.04.01	41:29	41:29 2024.04.01
Right Effort: Preventing Unwholesome States	Gil Fronsdal	2005.11.13	41:29	41:29 2005.11.13
Opening the Heart	Robert Cusick	2013.06.10	41:29	41:29 2013.06.10
Paramis: Renunciamiento	Andrea Castillo	2020.11.24	41:29	41:29 2020.11.24
Community Zoom Meeting	Gil Fronsdal	2020.07.10	41:29	41:29 2020.07.10
Question and Answer	Gil Fronsdal	2009.10.04	41:29	41:29 2009.10.04
Q&A	Gil Fronsdal	2016.09.05	41:30	41:30 2016.09.05
Paramis: Patience	Gil Fronsdal	2005.04.18	41:30	41:30 2005.04.18
Quality of Metta	Ajaan Thanissaro	2011.05.01	41:30	41:30 2011.05.01
Beautifying the Mind: Serenity, Insight, and Peace	Kim Allen	2014.01.21	41:30	41:30 2014.01.21

Freely offered by Insight Meditation Center

Freely offered by IMC

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