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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Simple, Kind Attention Andrea Fella 2021.11.04 30:06 30:06
2021.11.04
Guided meditation: Patiently Practicing Diana Clark 2021.07.26 30:06 30:06
2021.07.26
Guided Meditation: Gaining Confidence Diana Clark 2021.05.03 30:06 30:06
2021.05.03
Guided Meditation: Letting go Diana Clark 2020.12.07 30:06 30:06
2020.12.07
Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020.04.01 30:06 30:06
2020.04.01
Instruction: Guided Meditation
View Retreat
Gil Fronsdal 2015.02.18 30:06 30:06
2015.02.18
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Meditation: Resting in Goodness Matthew Brensilver 2021.08.13 30:07 30:07
2021.08.13
Guided Meditation: Well-being Diana Clark 2020.11.09 30:07 30:07
2020.11.09
Guided Meditation: Mindfulness as the Meeting of Giving and Receiving
Details
Gil Fronsdal 2020.04.28 30:07 30:07
2020.04.28
Guided Meditation: From Below Discursive Thought Gil Fronsdal 2023.07.05 30:08 30:08
2023.07.05
Guided Meditation: Location for Awareness Gil Fronsdal 2023.04.03 30:08 30:08
2023.04.03
Guided Meditation: Everything is Included Liz Powell 2023.02.23 30:08 30:08
2023.02.23
Guided Meditation: Gladness Gil Fronsdal 2022.12.05 30:08 30:08
2022.12.05
Guided Meditation: Samādhi and Happiness Kim Allen 2022.08.25 30:08 30:08
2022.08.25
Guided Meditation: Simply Here Shelley Gault 2022.08.02 30:08 30:08
2022.08.02
Guided Meditation: The Four Foundations of Mindfulness Marjolein Janssen 2022.06.21 30:08 30:08
2022.06.21
Guided Meditation: Sensations as Life Manifest Gil Fronsdal 2022.02.17 30:08 30:08
2022.02.17
Guided Meditation: Safety Within Gil Fronsdal 2021.12.08 30:08 30:08
2021.12.08
Guided Meditation: Think Not Thinking Fu Nancy Schroeder 2021.05.03 30:08 30:08
2021.05.03
Guided Meditation: Guard the Sense Doors Marjolein Janssen 2023.09.05 30:09 30:09
2023.09.05
Guided Meditation: Equanimity Kodo Conlin 2023.07.21 30:09 30:09
2023.07.21
Guided Meditation: Awareness + Curiosity Liz Powell 2023.04.27 30:09 30:09
2023.04.27
Guided Meditation: Not Locating Oneself Matthew Brensilver 2023.04.25 30:09 30:09
2023.04.25
Guided Meditation: No Fidelity to the Past Moment Matthew Brensilver 2022.08.16 30:09 30:09
2022.08.16
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