Guided Meditation: Mindfulness as the Meeting of Giving and Receiving
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T011634Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=8d7305ec1dd1fe72506bd4efb91f68f5fe89a54f959e86c0a88362d0d4dc127b)
By: Gil Fronsdal
When we care for ourselves or for the world, we are both the giver and the receiver of that care.
Recorded: Tuesday, April 28, 2020 at Insight Meditation Center
Duration: 30:07
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