AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Muditā for easy person/being	bruni dávila	2023.04.11	47:02	47:02 2023.04.11
Non-Clinging	Gil Fronsdal	1996.01.22	47:02	47:02 1996.01.22
Mindful Speaking	Gil Fronsdal	2018.09.09	47:02	47:02 2018.09.09
Guided Meditation: Breath and Body View Retreat	Marjolein Janssen	2025.01.13	47:02	47:02 2025.01.13
Knowing, Now, Simply: on Mindfulness and Breathing View Retreat	Kodo Conlin	2025.04.21	47:01	47:01 2025.04.21
Not Self: Wrap-up - (5 of 5)	Gil Fronsdal	2006.02.13	47:01	47:01 2006.02.13
Heart Felt Practice	Jim Podolske	2011.01.06	47:01	47:01 2011.01.06
Clinging, letting go and the path of sila, samadhi and panna View Retreat	Matthew Brensilver	2017.02.25	47:01	47:01 2017.02.25
Mudita: la alegría compartida	Carrie Tamburo	2026.01.27	47:01	47:01 2026.01.27
The Heart of Wise Speech: Dharma Reflections and Guided Meditation	David Lorey	2026.01.24	47:00	47:00 2026.01.24
Renunciation	Gil Fronsdal	1998.09.07	47:00	47:00 1998.09.07
Citta Daylong Practice Note 1	Tanya Wiser	2025.09.06	46:59	46:59 2025.09.06
Coolness - Q & A	Gil Fronsdal	2003.06.02	46:59	46:59 2003.06.02
Meditación guiada: Encarnando la confianza View Retreat	Andrea Castillo	2022.08.19	46:59	46:59 2022.08.19
Instructions: Mindfulness of Thoughts View Retreat	Adrianne Ross	2014.06.04	46:59	46:59 2014.06.04
Nothing To Do	Carla Brennan	2009.04.05	46:59	46:59 2009.04.05
Happy Hour -- Metta Sutta 1 Details	Kim Allen	2024.07.10	46:58	46:58 2024.07.10
Questions and Answers	Gil Fronsdal	2024.06.30	46:58	46:58 2024.06.30
Happy Hour: Kindness for those we don't know	Diana Clark	2020.06.16	46:58	46:58 2020.06.16
Questions and Answers	Gil Fronsdal	2017.09.10	46:58	46:58 2017.09.10
Happy Hour: Loving-kindness for All Beings	Diana Clark	2021.01.28	46:58	46:58 2021.01.28
Happy Hour: Cultivation through the Divine Abodes	Liz Powell	2022.11.01	46:57	46:57 2022.11.01
The Satipatthana Sutta	Gil Fronsdal	2011.02.28	46:57	46:57 2011.02.28
Pain	Gil Fronsdal	1995.06.19	46:57	46:57 1995.06.19
Happy Hour: Not Defined by the Mind’s Harsh Story	Nikki Mirghafori	2026.04.27	46:57	46:57 2026.04.27

Freely offered by Insight Meditation Center

Freely offered by IMC

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