AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Concentration – A Middle Path Details	Gil Fronsdal	2017.02.22	04:45	04:45 2017.02.22
Practice Notes: Practice Seriously	Gil Fronsdal	2023.10.04	04:47	04:47 2023.10.04
Practice Note: Plaster Buddha, Gold Buddha Details	Gil Fronsdal	2016.11.09	04:48	04:48 2016.11.09
Practice Note: Three Phases of Practice Details	Gil Fronsdal	2010.02.17	04:50	04:50 2010.02.17
Practice Note: In the flow	Gil Fronsdal	2016.01.20	04:51	04:51 2016.01.20
Recognition	Gil Fronsdal	2014.12.03	04:51	04:51 2014.12.03
Practice Note: Sitting like a Mountain Details	Gil Fronsdal	2010.07.28	04:51	04:51 2010.07.28
Influence of Thinking	Gil Fronsdal	2023.02.01	04:51	04:51 2023.02.01
Practice Note: Thinking	Gil Fronsdal	2018.09.05	04:52	04:52 2018.09.05
Mindful Delight	Maria Straatmann	2019.10.23	04:53	04:53 2019.10.23
Practice Note: Suffering	David Cohn	2017.03.08	04:53	04:53 2017.03.08
Sitting On The Fire	Gil Fronsdal	2025.02.12	04:54	04:54 2025.02.12
Reflexión Vespertina View Retreat	Francisco Morillo Gable	2021.06.30	04:56	04:56 2021.06.30
Practice Note: Thoughts and Body Awareness	Gil Fronsdal	2018.11.07	04:56	04:56 2018.11.07
Loving Kindness On the Go Meditation	Ronna Kabatznick	2007.02.06	04:56	04:56 2007.02.06
Practice Note: The Importance of the Body Details	Gil Fronsdal	2010.10.13	04:57	04:57 2010.10.13
Evening Reflection: Day 14 View Retreat	Gil Fronsdal	2021.05.29	04:57	04:57 2021.05.29
Practice Note for Earth Care	Gil Fronsdal	2013.10.02	04:57	04:57 2013.10.02
Practice Note: Simple Noticing Details	Gil Fronsdal	2013.05.22	04:58	04:58 2013.05.22
Practice Note: Astonishment	Max Erdstein	2019.01.30	04:58	04:58 2019.01.30
Practice Note: A Timeless Present Moment Details	Gil Fronsdal	2017.06.21	05:00	05:00 2017.06.21
What would it be like without narrative?	Matthew Brensilver	2015.03.25	05:03	05:03 2015.03.25
Practice Notes: Not Stopping for Thoughts	Gil Fronsdal	2025.06.18	05:03	05:03 2025.06.18
Wednesday Evening Reflections: Day 3 View Retreat	Kirsten Rudestam	2021.05.19	05:03	05:03 2021.05.19
Mindfulness from Love and Peace	Gil Fronsdal	2026.01.21	05:03	05:03 2026.01.21

Freely offered by Insight Meditation Center

Freely offered by IMC

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