AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Wise Action, Part 2 Details	Andrea Fella	2012.04.03	49:48	49:48 2012.04.03
Happy Hour: Love Heals -- Practicing Self-Compassion	Nikki Mirghafori	2020.11.16	49:47	49:47 2020.11.16
Happy Hour: Opening to (vs. Desperately Seeking) What's Pleasant	Nikki Mirghafori	2026.02.04	49:47	49:47 2026.02.04
The 5 Spiritual Faculties: Faith Details	Maria Straatmann	2015.01.20	49:47	49:47 2015.01.20
Skills	Gil Fronsdal	2009.11.30	49:46	49:46 2009.11.30
Foundations of Buddhist Spiritual Life: Cultivation (Week 4 - Part 1)	Gil Fronsdal	2004.05.19	49:46	49:46 2004.05.19
Guided Meditation: Settling into the Pleasure of the Breath View Retreat	Matthew Brensilver	2019.05.13	49:46	49:46 2019.05.13
Not Clinging to Anything in the World - Q&A	Will Kabat-Zinn	2011.08.06	49:45	49:45 2011.08.06
Happy Hour: Relaxing Into Silence As A Caring, Witnessing Presence	Nikki Mirghafori	2023.10.25	49:45	49:45 2023.10.25
Happy Hour: The Soothing Balm of Coming Home to Center	Nikki Mirghafori	2022.06.13	49:44	49:44 2022.06.13
Trusting the Emergence of Wisdom View Retreat	Gil Fronsdal	2016.03.12	49:44	49:44 2016.03.12
Moral Dilemmas	Beth Goldring	2009.09.13	49:44	49:44 2009.09.13
Reverence for The Breath	Gil Fronsdal	2019.10.14	49:43	49:43 2019.10.14
11.6.20 Friday Dharma Talk View Retreat	Diana Clark	2020.11.06	49:43	49:43 2020.11.06
Taking Care of Your Practice	Maria Straatmann	2020.02.13	49:43	49:43 2020.02.13
Happy Hour: Grateful for the Ordinary, Awestruck by Humanness	Nikki Mirghafori	2019.12.18	49:43	49:43 2019.12.18
Cultivating Skillful States View Retreat	Gil Fronsdal	2016.02.25	49:43	49:43 2016.02.25
Mindfulness, Improv, and Liberation Details	Nikki Mirghafori	2015.06.27	49:42	49:42 2015.06.27
Happy Hour: Generously Sprinkling Goodwill Practice	Nikki Mirghafori	2021.05.03	49:42	49:42 2021.05.03
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
What Inspires Me About the Dharma	Andrea Castillo	2013.05.16	49:42	49:42 2013.05.16
Happy Hour: Gentle and Fierce Self-Compassion	Nikki Mirghafori	2022.12.19	49:42	49:42 2022.12.19
Sources of Stability in Practice View Retreat	Nikki Mirghafori	2015.05.30	49:41	49:41 2015.05.30
Sila and Our Debt to Others View Retreat	Matthew Brensilver	2023.11.04	49:41	49:41 2023.11.04
Happy Hour: Joy of the Present Moment	Nikki Mirghafori	2021.12.27	49:41	49:41 2021.12.27

Freely offered by Insight Meditation Center

Freely offered by IMC

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