AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Five Faculties - Mindfulness View Retreat	Gil Fronsdal	2016.01.25	49:37	49:37 2016.01.25
Happy Hour: Love is Service, Service is Love	Nikki Mirghafori	2022.01.17	49:36	49:36 2022.01.17
Meditation in the Body	Gil Fronsdal	2000.07.17	49:36	49:36 2000.07.17
Cultivating Emotional Honesty to Support Spiritual Friendship	Tanya Wiser	2025.01.30	49:36	49:36 2025.01.30
Happy Hour: Hello Human Kindness	Nikki Mirghafori	2022.06.01	49:35	49:35 2022.06.01
Happy Hour: Sympathetic Joy for a Difficult Person	Liz Powell	2025.09.23	49:35	49:35 2025.09.23
Happy Hour: Equanimity Practice with "It's Ok"	Nikki Mirghafori	2022.09.16	49:33	49:33 2022.09.16
Pain	Gil Fronsdal	2000.07.30	49:33	49:33 2000.07.30
Happy Hour: Working with Anger and Resentment with Metta (Loving-Kindness)	Nikki Mirghafori	2025.08.12	49:33	49:33 2025.08.12
Way Seeking Talk	Cyndia Biver	2012.05.10	49:33	49:33 2012.05.10
De la Teoría a la Práctica: Plática	Andrea Castillo	2023.10.28	49:33	49:33 2023.10.28
Happy Hour: Nourished by Nature	Nikki Mirghafori	2021.06.16	49:32	49:32 2021.06.16
Introduction to Metta and Its Benefits View Retreat	Nikki Mirghafori	2024.08.12	49:32	49:32 2024.08.12
Senior Sangha October 2024: Our Superpowers	David Cohn	2024.10.17	49:31	49:31 2024.10.17
Happy Hour: Inner Quiet	Liz Powell	2023.12.12	49:31	49:31 2023.12.12
Morning Instruction: Thoughts View Retreat	Francisco Morillo Gable	2025.08.07	49:31	49:31 2025.08.07
Happy Hour: Just Like Me, Just Like Others	Nikki Mirghafori	2022.04.25	49:30	49:30 2022.04.25
Guided Instruction on thinking View Retreat	Gil Fronsdal	2018.11.01	49:30	49:30 2018.11.01
Being Prepared	Gil Fronsdal	2007.04.16	49:30	49:30 2007.04.16
Wise Effort and Enthusiasm View Retreat	Ines Freedman	2023.01.14	49:30	49:30 2023.01.14
Wise Action, Part 3 Details	Andrea Fella	2012.04.10	49:30	49:30 2012.04.10
Las Energías de las Emociones View Retreat	Francisco Morillo Gable	2021.07.02	49:29	49:29 2021.07.02
Five Hindrances	Kim McLaughlin	2005.12.01	49:29	49:29 2005.12.01
Impermanence III - Noticing Change	Maria Straatmann	2015.08.18	49:29	49:29 2015.08.18
Body, Speech and Mind - Part 1	Kim Allen	2015.10.01	49:28	49:28 2015.10.01

Freely offered by Insight Meditation Center

Freely offered by IMC

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