AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Come and See	Andrea Fella	2006.10.12	50:15	50:15 2006.10.12
Embodiment is a Verb: Be a Student of the Body	Tanya Wiser	2025.06.12	50:15	50:15 2025.06.12
Happy Hour: Metta & Compassion Infused with Interest & Curiosity	Nikki Mirghafori	2025.02.12	50:15	50:15 2025.02.12
Guided Meditation: Emotions	Max Erdstein	2019.11.07	50:15	50:15 2019.11.07
Happy Hour: Non-ill will and Non-Fear	Diana Clark	2019.03.20	50:15	50:15 2019.03.20
Impermanence (Anicca) View Retreat	bruni dávila	2021.11.18	50:14	50:14 2021.11.18
Wisdom: Benefiting Self and benefiting Others View Retreat	Gil Fronsdal	2017.11.06	50:14	50:14 2017.11.06
Morning Instruction: Stillness, Silence and Spaciousness View Retreat	Gil Fronsdal	2018.12.15	50:14	50:14 2018.12.15
Explorando citta	Sandra Sanabria	2022.02.15	50:14	50:14 2022.02.15
Happy Hour: Metta as Feeling at Home	Nikki Mirghafori	2021.09.26	50:13	50:13 2021.09.26
Prácticas preparatorias para la atención plena de la respiración View Retreat	bruni dávila	2019.08.02	50:13	50:13 2019.08.02
Happy Hour: Contentment	Liz Powell	2024.02.15	50:13	50:13 2024.02.15
Living Kindness: Buddhist Teachings for a Troubled World - Talk 2 (4 of 6)	Kevin Griffin	2023.10.07	50:13	50:13 2023.10.07
Opening the Dharma Eye	Diana Clark	2018.04.26	50:13	50:13 2018.04.26
Happy Hour: Metta as Support in Challenging Times (via Zoom)	Nikki Mirghafori	2020.03.25	50:12	50:12 2020.03.25
Happy Hour: The Grace of Getting to Live in a World Where There is Metta / Kindness / Love	Nikki Mirghafori	2022.10.17	50:12	50:12 2022.10.17
Contemplaciones sobre samadhi View Retreat	<multiple>	2021.07.03	50:12	50:12 2021.07.03
La Paciencia	Andrea Castillo	2023.06.06	50:12	50:12 2023.06.06
The Buddha offers teachings to someone who doesn't feel like practicing	Diana Clark	2024.01.29	50:11	50:11 2024.01.29
Talk: Whys and Hows of Effort - Energy & Bhava Tanha View Retreat	Matthew Brensilver	2025.03.18	50:11	50:11 2025.03.18
Guided Meditation: Being Held, Settling In View Retreat	Matthew Brensilver	2025.03.17	50:10	50:10 2025.03.17
Foundations of Mindfulness: Preparation Details	Gil Fronsdal	2014.08.11	50:10	50:10 2014.08.11
Instruction: Emotions View Retreat	Gil Fronsdal	2018.06.06	50:10	50:10 2018.06.06
Happy Hour: Loving Our Aching Body & Heart	Nikki Mirghafori	2022.10.05	50:09	50:09 2022.10.05
Happy Hour: Loving-kindness Supports Resilience	Diana Clark	2019.10.23	50:09	50:09 2019.10.23

Freely offered by Insight Meditation Center

Freely offered by IMC

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