AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Enjoyment and Presence Details	Gil Fronsdal	2012.01.18	06:56	06:56 2012.01.18
Practice Notes: Sitting in the Body Like a Mountain	Gil Fronsdal	2024.06.12	06:58	06:58 2024.06.12
Practice Note: Imperfect	Gil Fronsdal	2016.07.13	06:58	06:58 2016.07.13
Practice Note	Gil Fronsdal	2016.10.12	07:01	07:01 2016.10.12
Be still and gaze upon everything kindly	Gil Fronsdal	2019.10.05	07:03	07:03 2019.10.05
Yes	Gil Fronsdal	2019.10.09	07:04	07:04 2019.10.09
Practice Note: The Process of Unification Details	Gil Fronsdal	2013.04.03	07:10	07:10 2013.04.03
Practice Note: The Shape of Awareness Details	Gil Fronsdal	2010.12.15	07:13	07:13 2010.12.15
Practice Notes: Landing and coming Home	Gil Fronsdal	2025.11.12	07:15	07:15 2025.11.12
Dharmette: Roots and Nourishment	Gil Fronsdal	2015.04.29	07:17	07:17 2015.04.29
Practice Notes	Gil Fronsdal	2019.05.15	07:20	07:20 2019.05.15
Evening Reflections: Day 4 View Retreat	Gil Fronsdal	2021.05.21	07:22	07:22 2021.05.21
Practice Note	Gil Fronsdal	2017.02.01	07:22	07:22 2017.02.01
Orienting	Gil Fronsdal	2025.10.08	07:23	07:23 2025.10.08
Dharmette: The Lightness of Letting Go Details	Gil Fronsdal	2015.04.15	07:27	07:27 2015.04.15
Practice Note: Being Aware vs Doing Awareness	Gil Fronsdal	2024.09.04	07:29	07:29 2024.09.04
Practice Note: A Reference Point of Stillness Details	Gil Fronsdal	2017.05.31	07:38	07:38 2017.05.31
Women in Buddhism Symposium: Opening Remarks	Gil Fronsdal	2015.11.14	07:39	07:39 2015.11.14
Dharmette: Dreams and Mindfulness Details	Gil Fronsdal	2012.02.01	07:39	07:39 2012.02.01
Practice Note: Quiet mind	Gil Fronsdal	2019.07.24	07:42	07:42 2019.07.24
Practice Note: Selective Nature of Attention Details	Gil Fronsdal	2013.01.16	07:44	07:44 2013.01.16
Practice Note: Awareness	Gil Fronsdal	2019.05.22	07:47	07:47 2019.05.22
Practice note: Reference Point	Gil Fronsdal	2019.01.23	07:47	07:47 2019.01.23
Practice Note	Gil Fronsdal	2014.02.26	07:51	07:51 2014.02.26
Dharmette: What's Not Wrong	Gil Fronsdal	2018.12.19	07:54	07:54 2018.12.19

Freely offered by Insight Meditation Center

Freely offered by IMC

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