Audio Dharma
Donate
Donate

All Audio Dharma Talks



TitleSpeakerDateLength
Connections: Listening and Speaking Diana Clark 2019-02-14 52:15
Happy Hour: The Practice of Loving-kindness Diana Clark 2019-02-13 58:12
Dharmette: Knowing, noting and calm. Gil Fronsdal 2019-02-13 13:34
Practice note: Acceptance and feeling Gil Fronsdal 2019-02-13 3:53
Maneras de Evaluar tu Práctica, Parte I Andrea Castillo 2019-02-12 39:14
Waking up to the Dream Max Erdstein 2019-02-12 59:31
Foundations of Mindfulness Part 4 - Mindfulness of Posture and Activities Gil Fronsdal 2019-02-11 43:01
Public vs Private Practice Gil Fronsdal 2019-02-10 40:49
Guided Meditation: Loving Kindness for the Body Diana Clark 2019-02-09 11:19
Guided Meditation Body Scan Diana Clark 2019-02-09 11:17
Dharmette Directed Mindfulness of the Body Diana Clark 2019-02-09 12:54
Guided Meditation Emotions and Bodily Sensations Diana Clark 2019-02-09 15:54
Walking Meditation With Receptive Awareness Diana Clark 2019-02-09 3:22
Dharmette: Intro to Mindfulness of the Body Diana Clark 2019-02-09 17:06
Mindfulness of the Body (Series) Diana Clark 2019-02-09 32:32
Guided Meditation for Receptive Awareness of the Body Diana Clark 2019-02-09 15:25
Exploring Connections With Others Diana Clark 2019-02-07 51:19
Connections (Series) Diana Clark 2019-02-07 3:26:38
Introduction to Concentration Class 5 Gil Fronsdal 2019-02-06 1:26:10
Happy Hour Mindfulness and Metta
Diana Clark 2019-02-06 62:04
Dependent, Dependable Gil Fronsdal 2019-02-06 9:36
Four other Words Gil Fronsdal 2019-02-06 5:52
Journey into the Heart Max Erdstein 2019-02-05 53:10
Foundations of Mindfulness Part 3 - Refrain Gil Fronsdal 2019-02-04 45:06
Guided Meditation on 7 Factors of Awakening
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
Gil Fronsdal 2019-02-02 15:51
Equanimity Factor of Awakening
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
Gil Fronsdal 2019-02-01 59:17
Morning Guided Instruction 5
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
Diana Clark 2019-02-01 49:02
Trust Andrea Fella 2019-01-31 51:49
Concentration Factor of Awakening
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
Diana Clark 2019-01-31 56:26
Introduction to Concentration, Class 4 Gil Fronsdal 2019-01-30 1:34:32
Happy Hour: Circle of Love Nikki Mirghafori 2019-01-30 51:36
Energy and Tranquility Factors of Awakening
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
Rachel Lewis 2019-01-30 40:07
Dharmette: Orphans of Consciousness Max Erdstein 2019-01-30 10:11
Practice Note: Astonishment Max Erdstein 2019-01-30 4:57
Morning Guided Instruction 3
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
Gil Fronsdal 2019-01-30 46:55
Investigation Factor of Awakening
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
Gil Fronsdal 2019-01-29 56:44
Intention of Kindness
Andrea Fella 2019-01-29 53:37
Guided Meditation: Relax, Receive, Allow Andrea Fella 2019-01-29 22:33
Morning Guided Instructions 2
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
Gil Fronsdal 2019-01-29 50:14
Wise Livelihood Nikki Mirghafori 2019-01-28 41:43
Mindfulness Factor of Awakening
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
Gil Fronsdal 2019-01-28 51:22
Walking Meditation Instructions
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
Diana Clark 2019-01-28 14:01
Intro to 7 Factors of Awakening; Refuges; Precepts
Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and DIana Clark
Gil Fronsdal 2019-01-27 12:34
The Dharma in Brief Gil Fronsdal 2019-01-27 32:51
Reflective Practice Andrea Fella 2019-01-24 53:50
Introduction To Concentration Class 3 Gil Fronsdal 2019-01-23 1:32:17
Happy Hour Mudita practice Nikki Mirghafori 2019-01-23 48:39
Dharmette: Windless Days Gil Fronsdal 2019-01-23 14:08
Practice note: Reference Point Gil Fronsdal 2019-01-23 7:46
Intention of Non Ill-Will
Andrea Fella 2019-01-22 57:27
Foundations of Mindfulness Part 2 - Breathing Gil Fronsdal 2019-01-21 47:08
The Pebble in Your Shoe Gil Fronsdal 2019-01-20 46:43
The Blessings of Our Contemplative Life David Cohn 2019-01-17 51:32
Introduction to Concentration Class 2 Gil Fronsdal 2019-01-16 1:18:51
Listening to Ourselves Rebecca Dixon 2019-01-16 0:00
Non-separation Max Erdstein 2019-01-15 54:11
The Wholeness of the Practice Ying Chen 2019-01-14 35:09
The Noble Truths of Becoming Gil Fronsdal 2019-01-13 44:11
Choosing the Long Path of Practice Gil Fronsdal 2019-01-12 20:56
Turning Toward Reactivity
Andrea Fella 2019-01-10 53:49
Introduction to Concentration Class 1 Gil Fronsdal 2019-01-09 1:31:09
Introduction to Concentration (Series) Gil Fronsdal 2019-01-09 5:56:51
Happy Hour: Transformation Diana Clark 2019-01-09 59:28
Dharmette: Edges vs Center Gil Fronsdal 2019-01-09 8:46
Practice Note: Full attention Gil Fronsdal 2019-01-09 6:47
De Dukkha a Sukha: Viviendo con Nuestra Tecnología
For Preview Only
Andrea Castillo 2019-01-08 54:46
Understanding Sense Desire
Andrea Fella 2019-01-08 54:19
Foundations of Mindfulness Part 1 - Intro Gil Fronsdal 2019-01-07 43:59
The Four Foundations of Mindfulness (Series) Gil Fronsdal 2019-01-07 7:16:30
Hindrances David Cohn 2019-01-06 42:24
Happiness in the New Year Andrea Fella 2019-01-03 54:46
Happy Hour: Loving Kindness for a Dear One and Self Nikki Mirghafori 2019-01-02 52:51
Dharmette: Resolution to Present Details Gil Fronsdal 2019-01-02 12:14
Practice Note: The Moment is Here Gil Fronsdal 2019-01-02 6:45
Aspiration and Intention
Andrea Fella 2019-01-01 55:41
Guided Meditation: New Year's Eve Intention Setting Tanya Wiser 2019-01-01 18:08
Seeing the River David Cohn 2018-12-30 41:19
Practice and Ethics Andrea Castillo 2018-12-27 43:35
Happy Hour: The Tree Diana Clark 2018-12-26 63:29
Dharmette-Kindness/Gentleness Berget Jelane 2018-12-26 1:26:04
Practice Notes Berget Jelane 2018-12-26 2:39
Contentment Diana Clark 2018-12-24 44:19
Light of Freedom Gil Fronsdal 2018-12-23 30:48
Investigating Worry Andrea Castillo 2018-12-20 40:42
Happy Hour: Niceness and Kindness Diana Clark 2018-12-19 55:39
Dharmette: What's Not Wrong Gil Fronsdal 2018-12-19 7:54
Practice Note: Be Still and Look Upon Everything Kindly Gil Fronsdal 2018-12-19 3:02
La Agitación y la Preocupación Andrea Castillo 2018-12-18 56:48
The Practice of Attention Gil Fronsdal 2018-12-17 43:09
Thirteen ways of looking at Dhamma practice Anushka Fernandopulle 2018-12-16 39:31
Retreat Closing talk and Q&A
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
Gil Fronsdal 2018-12-15 27:26
Talk: Untangling the Tangle
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
Andrea Fella 2018-12-15 48:02
Morning Instruction: Stillness, Silence and Spaciousness
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
Gil Fronsdal 2018-12-15 50:14
Talk: Love, Presence and Stillness
Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella
Gil Fronsdal 2018-12-14 51:11
Listening, Altruism, and Stillness Maria Straatmann 2018-12-13 55:47

 

Creative Commons Logo
Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License