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All Audio Dharma Talks



TitleSpeakerDateLength
Patient Endurance Maria Straatmann 2018-06-14 45:10
Happy Hour: Equanimity as Friendliness with What Is Nikki Mirghafori 2018-06-13 61:27
Dharmette: The Dhamma of Mr. Rogers Robert Cusick 2018-06-13 15:03
Practice Note: Won't You Be My Neighbor Robert Cusick 2018-06-13 1:29
Being Fully Who We Are Max Erdstein 2018-06-12 46:43
Bringing Practice to Our Sexual Lives Gil Fronsdal 2018-06-11 46:49
Delusion Matthew Brensilver 2018-06-10 42:16
Closing words
Jun 3-10 2018: Gil Fronsdal & Adrianne Ross
Gil Fronsdal 2018-06-09 43:21
The Perfection of Equanimity
Jun 3-10 2018: Gil Fronsdal & Adrianne Ross
Gil Fronsdal 2018-06-09 48:12
Guided Meditation: Kindness
Jun 3-10 2018: Gil Fronsdal & Adrianne Ross
Adrianne Ross 2018-06-09 51:11
The Perfections of Resolve and Kindness
Jun 3-10 2018: Gil Fronsdal & Adrianne Ross
Adrianne Ross 2018-06-08 54:30
Guided Meditation: Stillness and Space
Jun 3-10 2018: Gil Fronsdal & Adrianne Ross
Gil Fronsdal 2018-06-08 50:55
In Praise of Uncertainty Maria Straatmann 2018-06-07 52:29
The Perfections of Patience and Truth
Jun 3-10 2018: Gil Fronsdal & Adrianne Ross
Gil Fronsdal 2018-06-07 55:26
Instruction: Thoughts
Jun 3-10 2018: Gil Fronsdal & Adrianne Ross
Adrianne Ross 2018-06-07 54:20
Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018-06-06 55:10
The Perfections of Wisdom and Energy
Jun 3-10 2018: Gil Fronsdal & Adrianne Ross
Adrianne Ross 2018-06-06 55:19
How to Work with Doubt Rebecca Dixon 2018-06-06 11:16
Doubt Rebecca Dixon 2018-06-06 1:01
Instruction: Emotions
Jun 3-10 2018: Gil Fronsdal & Adrianne Ross
Gil Fronsdal 2018-06-06 50:09
Las Cuatro Brahma Viharas: Compasión Andrea Castillo 2018-06-05 45:27
The Perfections of Virtue and Renunciation
Jun 3-10 2018: Gil Fronsdal & Adrianne Ross
Gil Fronsdal 2018-06-05 51:01
Absolute Trust Max Erdstein 2018-06-05 51:45
Instruction: Body
Jun 3-10 2018: Gil Fronsdal & Adrianne Ross
Adrianne Ross 2018-06-05 42:00
Not-Knowing Mind Max Erdstein 2018-06-04 39:45
Compassion and the Perfection of Generosity
Jun 3-10 2018: Gil Fronsdal & Adrianne Ross
Adrianne Ross 2018-06-04 53:52
Instruction: Breath
Jun 3-10 2018: Gil Fronsdal & Adrianne Ross
Gil Fronsdal 2018-06-04 45:21
Wise Speech Gil Fronsdal 2018-06-03 43:34
The Five Faculties, Part 3 - Daylong Intensive Gil Fronsdal 2018-06-02 34:33
The Five Faculties, Part 2 - Daylong Intensive Gil Fronsdal 2018-06-02 19:30
The Five Faculties, Part 1 - Daylong Intensive Gil Fronsdal 2018-06-02 34:27
Metta Andrea Castillo 2018-05-31 45:18
Happy Hour: Guided Metta and Love Diana Clark 2018-05-30 35:31
Dharmette: Intentness Gil Fronsdal 2018-05-30 9:44
Practice Note Gil Fronsdal 2018-05-30 6:08
Las Cuatro Brahma Viharas: Amor Bondadoso Andrea Castillo 2018-05-29 37:21
Understanding and Abandoning
Andrea Fella 2018-05-29 55:02
Four Ways of Establishing Awareness - Our Ancestral Home Gil Fronsdal 2018-05-28 46:52
Burdens of the Mind Gil Fronsdal 2018-05-27 32:00
Natural Ethics
Andrea Fella 2018-05-24 54:01
The Refuges - Ceremony Gil Fronsdal 2018-05-23 65:19
Happy Hour: Taking Joy in Others' Joy Nikki Mirghafori 2018-05-23 60:10
Dharmette: Repetitive Thoughts Gil Fronsdal 2018-05-23 12:24
Practice Note: Lived Experience Gil Fronsdal 2018-05-23 4:12
Three Kinds of Craving Andrea Fella 2018-05-22 53:45
Stay On the Path
Gil Fronsdal 2018-05-21 44:48
Heartbreak In These Troubling Times Meg Gawler 2018-05-20 44:23
Integration of the Practice in Daily Life
May 13-20 2018: Gil Fronsdal & Ines Freedman
Ines Freedman 2018-05-19 39:15
Mindfulness of Mind Daylong May 2018 (Series) Andrea Fella 2018-05-19 3:15:24
Guided Meditation: Putting down the Burden
May 13-20 2018: Gil Fronsdal & Ines Freedman
Gil Fronsdal 2018-05-19 45:46
Putting Down the Burden
May 13-20 2018: Gil Fronsdal & Ines Freedman
Gil Fronsdal 2018-05-18 50:52
Instructions: Mindfulness of Mind States
May 13-20 2018: Gil Fronsdal & Ines Freedman
Ines Freedman 2018-05-18 46:30
Noticing The Relationship to Experience Andrea Fella 2018-05-17 53:41
The Five Hindrances and Concentration
May 13-20 2018: Gil Fronsdal & Ines Freedman
Ines Freedman 2018-05-17 54:24
Instructions: Mindfulness of Thoughts
May 13-20 2018: Gil Fronsdal & Ines Freedman
Gil Fronsdal 2018-05-17 50:52
Happy Hour: Receiving Metta David Cohn 2018-05-16 58:39
Instructions: Mindfulness of Emotions
May 13-20 2018: Gil Fronsdal & Ines Freedman
Gil Fronsdal 2018-05-16 51:23
Dharmette: Worrying and Tranquility Matthew Brensilver 2018-05-16 14:55
Practice Note: Noticing Something New Matthew Brensilver 2018-05-16 4:37
Instructions: Mindfulness of Emotions
May 13-20 2018: Gil Fronsdal & Ines Freedman
Ines Freedman 2018-05-16 47:36
Instructions: Mindfulness of Body
May 13-20 2018: Gil Fronsdal & Ines Freedman
Ines Freedman 2018-05-15 35:14
The Second Noble Truth: Craving and Suffering Andrea Fella 2018-05-15 53:56
Instructions: Mindfulness of Body
May 13-20 2018: Gil Fronsdal & Ines Freedman
Gil Fronsdal 2018-05-15 52:56
Receptive Awareness Andrea Fella 2018-05-14 44:41
Guided Meditation: Receptive Awareness Andrea Fella 2018-05-14 21:49
Safeguarding the Sense Doors
May 13-20 2018: Gil Fronsdal & Ines Freedman
Gil Fronsdal 2018-05-14 17:51
Instructions: Mindfulness of Breathing
May 13-20 2018: Gil Fronsdal & Ines Freedman
Ines Freedman 2018-05-14 49:00
Introduction: Gradual Training, Gradual Practice, Gradual Progress
May 13-20 2018: Gil Fronsdal & Ines Freedman
Ines Freedman 2018-05-13 36:14
Daily Life Practice Retreat - May 2018 (Series) Andrea Fella 2018-05-13 11:14:42
Freedom from Thinking Gil Fronsdal 2018-05-13 37:52
Practicing Mindful Speech Andrea Fella 2018-05-10 44:44
The Refuges - Class 3
  • Handout: Practicing with the Five Precepts  (PDF)
  • Handout: Community As a Jewel  (PDF)
Gil Fronsdal 2018-05-09 1:17:06
Happy Hour: Loving Kindness and Conflict Diana Clark 2018-05-09 59:51
The Subtlest Kinds of Dukkha
Andrea Fella 2018-05-08 56:05
Lowering the Flag of Self Gil Fronsdal 2018-05-07 45:34
Desire Gil Fronsdal 2018-05-06 35:32
Desire-Nothing is Enough Gil Fronsdal 2018-05-05 26:17
Wise and Mindful Speech Andrea Fella 2018-05-03 54:42
The Refuges - Week 2
  • Handout: The Dharma and the Path of Harmlessness  (PDF)
  • Handout: Refuge in the Dhamma  (PDF)
Gil Fronsdal 2018-05-02 1:16:27
Happy Hour: Happiness Born from Within Nikki Mirghafori 2018-05-02 61:39
Dharmette: Persistence Liz Powell 2018-05-02 17:32
Practice Note: Being with Change
Liz Powell 2018-05-02 6:06
Reflection Liz Powell 2018-05-02 3:45
The Dukka of Change
Andrea Fella 2018-05-01 56:48
Equanimity Tara Mulay 2018-04-30 42:57
Faith David Cohn 2018-04-29 47:17
Respect
Apr 20-29 2018: Andrea Fella & Alexis Santos
Andrea Fella 2018-04-26 10:27
Opening the Dharma Eye Diana Clark 2018-04-26 50:12
Learning
Apr 20-29 2018: Andrea Fella & Alexis Santos
Alexis Santos 2018-04-26 24:57
The Refuges - Week 1
  • Handout: Going for Refuge  (PDF)
Gil Fronsdal 2018-04-25 63:10
Happy Hour: Metta is Not Self Pre-Occupation Diana Clark 2018-04-25 59:19
Five Aggregates & Mental Formations
Apr 20-29 2018: Andrea Fella & Alexis Santos
Andrea Fella 2018-04-25 60:17
Dharmette: Mindfulness and Rafting Gil Fronsdal 2018-04-25 14:54

 

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