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All Audio Dharma Talks



TitleSpeakerDateLength
Preservar, Descubrir y Llegar a la Verdad, Parte 2 Andrea Castillo 2018-04-10 48:12
How metta practice works
Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg
Donald Rothberg 2018-04-10 60:48
The Four Noble Truths
Andrea Fella 2018-04-10 52:27
Guided meditation: metta for dear person and self
Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg
Nikki Mirghafori 2018-04-10 46:48
The Foundations of Our Dharma Practice Richard Shankman 2018-04-09 45:14
Practicing metta with G.R.A.C.E
Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg
Nikki Mirghafori 2018-04-09 54:37
Morning Instructions: Intro to metta practice
Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg
Donald Rothberg 2018-04-09 47:53
Happy Hour: Metta Cultivating Calmness Diana Clark 2018-04-04 61:28
Dharmette: Is That So (Discussion) Nikki Mirghafori 2018-04-04 11:30
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018-04-04 4:15
Preservar, Descubrir y Llegar a la Verdad, Parte 1 Andrea Castillo 2018-04-03 53:04
Skillful Use of Thought Andrea Fella 2018-04-03 54:29
Guided Meditation Andrea Fella 2018-04-03 18:47
Grief Matthew Brensilver 2018-04-01 42:12
Opening the Heart
March 29-April 1 2018: Ines Freedman & Lori Wong
Lori Wong 2018-03-31 38:44
Vedana (Valence, Feeling Tone)
March 29-April 1 2018: Ines Freedman & Lori Wong
Ines Freedman 2018-03-30 37:40
Applying Right View Andrea Fella 2018-03-29 52:34
Happy Hour: Loving Kindness and Inspiration Diana Clark 2018-03-28 61:18
Working with Thoughts in Daily Life Andrea Fella 2018-03-27 62:53
Equanimity bruni dávila 2018-03-26 35:40
Concluding talk and Q&A
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver
Matthew Brensilver 2018-03-25 46:36
Living Loving Kindness Kevin Griffin 2018-03-25 41:39
Nuestra Historia Ancestral y la Ecuanimidad bruni dávila 2018-03-24 68:50
Guided Meditation: Still, Spacious Awareness
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver
Gil Fronsdal 2018-03-24 44:10
Talk: Guided Meditation: Insight Into Not-self
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver
Matthew Brensilver 2018-03-24 52:29
Nuestra Herencia Ancestral y el Dharma Andrea Castillo 2018-03-24 37:25
Talk: Insight into Impermanence
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver
Gil Fronsdal 2018-03-23 50:34
Guided Meditation: Letting Go of Becoming
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver
Matthew Brensilver 2018-03-23 48:24
Tribalism Maria Straatmann 2018-03-22 49:53
Talk: Insight into Dukkha
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver
Matthew Brensilver 2018-03-22 45:40
Guided Meditation: Mindfulness of Emotions
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver
Gil Fronsdal 2018-03-22 48:04
Happy Hour: Loving Kindness and Being Yourself Diana Clark 2018-03-21 59:50
Using Balance as the Object Kim Allen 2018-03-21 14:19
Talk: Cultivating Confidence for Insight
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver
Gil Fronsdal 2018-03-21 48:40
Guided Meditation: Emotions and Inner Safety
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver
Matthew Brensilver 2018-03-21 47:45
Practice Note: Walking Meditation Kim Allen 2018-03-21 2:30
Guided Meditation: Mindfulness of Breathing
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver
Gil Fronsdal 2018-03-20 51:04
Talk: Cultivating Well-being for Insight
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver
Matthew Brensilver 2018-03-20 45:28
Path to Wholeness Max Erdstein 2018-03-20 55:42
Working with Views and Perceptions Kim Allen 2018-03-19 43:55
Talk: Cultivating Stability for Insight
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver
Gil Fronsdal 2018-03-19 45:31
Guided Meditation: Settling, Body, Breath
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver
Matthew Brensilver 2018-03-19 56:25
Opening Talk, refuges and precepts
Mar 18-25 2018: Gil Fronsdal & Matthew Brensilver
Gil Fronsdal 2018-03-18 33:10
Three Forms Of Faith
Gil Fronsdal 2018-03-18 40:33
Aspiration For Awakening Gil Fronsdal 2018-03-17 33:38
Meeting What Arises Maria Straatmann 2018-03-15 48:18
Happy Hour: Loving Kindness and Speech Diana Clark 2018-03-14 61:42
Noticing Gil Fronsdal 2018-03-14 12:27
The True Shape of Water Max Erdstein 2018-03-13 59:32
There Is No Blasphemy in Buddhism Gil Fronsdal 2018-03-12 46:30
Four Interpretations of the Second Noble Truth Gil Fronsdal 2018-03-11 36:10
The Buddha and the Ogre Diana Clark 2018-03-08 42:25
Happy Hour: Metta for Benefactor and Self Diana Clark 2018-03-07 60:07
Practice Note: Glass Half Empty, Glass Half Full Gil Fronsdal 2018-03-07 4:31
Not Carrying the Burden Gil Fronsdal 2018-03-07 8:55
Cinco Técnicas para Lidiar con los Pensamientos Andrea Castillo 2018-03-06 42:50
Being This Body Max Erdstein 2018-03-06 62:00
Nothing Is Worth Clinging To Gil Fronsdal 2018-03-05 41:50
Desire
Gil Fronsdal 2018-03-04 46:54
Guided Meditation: Empathy and Kindness Meg Gawler 2018-03-03 29:06
Guided Meditation: Tranquility as a Source of Contentment Meg Gawler 2018-03-03 29:20
Embodying Contentment-Body, Mind and Heart Meg Gawler 2018-03-03 34:36
Guided Meditation: Settling In Meg Gawler 2018-03-03 40:54
Embodying Contentment (Series) Meg Gawler 2018-03-03 1:44:51
The Noble Truth of Happiness
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
Gil Fronsdal 2018-03-02 53:57
4th Noble Truth
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
Oren Jay Sofer 2018-03-02 53:26
Instuction: Complete Mindfulness Instruction
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
Jill Shepherd 2018-03-02 46:03
The Rich Guy Diana Clark 2018-03-01 52:10
Talk: The Third Noble Truth
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
Jill Shepherd 2018-03-01 48:13
Instuction: Mindfulness of Emotions
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
Gil Fronsdal 2018-03-01 51:51
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018-02-28 61:33
Talk: The Second Noble Truth, cont
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
Gil Fronsdal 2018-02-28 62:41
The Pleasure of The Path David Cohn 2018-02-28 18:30
Instruction: Mindfuness of Thinking
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
Oren Jay Sofer 2018-02-28 50:43
Talk: The Second Noble Truth Oren Jay Sofer 2018-02-27 45:37
Talk: The Second Noble Truth
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
Oren Jay Sofer 2018-02-27 45:37
Instruction: Mindfuness of Feelings Tones
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
Jill Shepherd 2018-02-27 41:44
Sex, Race, Money, Dharma Max Erdstein 2018-02-26 43:58
Talk: the First Noble Truth
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
Jill Shepherd 2018-02-26 56:31
Instructions: Mindfulness of Body
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
Gil Fronsdal 2018-02-26 51:09
Talk: Overview of the Four Noble Truths
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
Gil Fronsdal 2018-02-25 54:03
12 Gradual Steps to Discovering Truth Andrea Castillo 2018-02-25 42:19
Instructions: Mindfulness of Breathing
Feb 24-Mar 3 2018: Gil Fronsdal, Jill Shepherd & Oren Sofer
Oren Jay Sofer 2018-02-25 40:36
Heavenly Messengers Andrea Fella 2018-02-22 45:35
Happy Hour: Abundant, Exalted, Immeasurable: MN 99 Subha Sutta
  • Abundant, Exalted, Immeasurable  (PDF)
Tanya Wiser 2018-02-21 55:13
Awareness of Thinking Andrea Fella 2018-02-20 53:26
Guided Meditation: Noticing the affect of thinking Andrea Fella 2018-02-20 17:02
To Be Changed By Change Gil Fronsdal 2018-02-19 42:50
The Ethical Path Gil Fronsdal 2018-02-18 43:05
Unhindered::Hindrance of Restlessness and Worry Tanya Wiser 2018-02-15 68:13
Happy Hour Samadhi David Cohn 2018-02-14 62:14
Practice Note: Weather Gil Fronsdal 2018-02-14 2:57
Wise Relationship to Money Max Erdstein 2018-02-13 62:36
The Dharma is Onward Leading Gil Fronsdal 2018-02-12 43:22
The Vasettha Sutta
• Gil discusses the Vasettha Sutta
Gil Fronsdal 2018-02-11 41:21
Unhindered: HIndrance of Sloth and Torpor Liz Powell 2018-02-08 1:13:17
Happy Hour: Metta and Difficult Emotions Hilary Borison 2018-02-07 58:46
Dharmette: Welcome Everything Gil Fronsdal 2018-02-07 11:49
Practice Note: Caregiving Gil Fronsdal 2018-02-07 4:25
La Felicidad, la Ciencia y el Dharma Andrea Castillo 2018-02-06 48:42

 

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