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Freely offered by Insight Meditation Center
Freely offered by IMC

Nikki Mirghafori

Nikki Mirghafori

Nikki Mirghafori, PhD, is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese master Venerable Pa Auk Sayadaw, as well as the Spirit Rock Meditation Center, Insight Meditation Society (IMS), and the Insight Meditation Center (IMC). She serves as a Teacher at IMC in Redwood City, CA, as well os on the Teachers Council and Board of Directors at the Spirit Rock Meditation Center in Woodacre, CA. She's a Stanford-trained compassion cultivation instructor, a Berkeley ex-academic, and author. Nikki is of Persian heritage, and aspires to serve as a doula for wisdom and compassion.

Nikki Mirghafori, PhD, is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese master Venerable Pa Auk Sayadaw, as...Read more

Title Speaker Date Length Length/
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Happy Hour: To Love the Tender Human Condition Starting with This Fleeting Moment Nikki Mirghafori 2022.09.28 48:59 48:59
2022.09.28
Happy Hour: Taking the High Road, the Road of Compassion & Wisdom Nikki Mirghafori 2022.09.26 56:48 56:48
2022.09.26
Happy Hour: Dancing with Difficulties, Dancing with Grace Nikki Mirghafori 2022.09.21 48:55 48:55
2022.09.21
Happy Hour: Metta and Random Acts of Kindness Nikki Mirghafori 2022.09.19 47:18 47:18
2022.09.19
The unexpected power of random acts of kindness Nikki Mirghafori 2022.09.18 41:12 41:12
2022.09.18
Guided Meditation Nikki Mirghafori 2022.09.18 32:40 32:40
2022.09.18
Happy Hour: Equanimity Practice with "It's Ok" Nikki Mirghafori 2022.09.16 49:33 49:33
2022.09.16
Happy Hour: Metta as Embodied, Patient Interest Nikki Mirghafori 2022.09.12 50:37 50:37
2022.09.12
Happy Hour: How to Have A Bad Day Well Nikki Mirghafori 2022.09.07 55:52 55:52
2022.09.07
Happy Hour: To Be Enjoyed, Not Endured Nikki Mirghafori 2022.08.12 49:53 49:53
2022.08.12
Happy Hour: Metta for Oneself Supports Giving of Oneself Nikki Mirghafori 2022.08.10 52:36 52:36
2022.08.10
Happy Hour: Patience Paves the Path Nikki Mirghafori 2022.08.01 49:28 49:28
2022.08.01
Happy Hour: Patience Paves the Path Nikki Mirghafori 2022.08.01 -- --
2022.08.01
Dharmette: Mind's Body (5/5) Five Types of Rapture / Energies Moving Nikki Mirghafori 2022.07.29 14:02 14:02
2022.07.29
Guided Meditation: Exploring Verticality & Expansiveness Nikki Mirghafori 2022.07.28 34:04 34:04
2022.07.28
Dharmette: Mind's Body (4/5) Grounded & Spacious with Metta Nikki Mirghafori 2022.07.28 10:28 10:28
2022.07.28
Guided Meditation: Exploring Verticality & Expansiveness Nikki Mirghafori 2022.07.28 32:58 32:58
2022.07.28
Happy Hour: Gladdening the Heart through Appreciation of Kindness and Sharing Metta Nikki Mirghafori 2022.07.27 48:04 48:04
2022.07.27
Dharmette: Mind's Body (3/5) Not-Self Insight through the Body (Bahiya Sutta) Nikki Mirghafori 2022.07.27 12:19 12:19
2022.07.27
Guided Meditation: Sensations Without a Self Nikki Mirghafori 2022.07.27 32:51 32:51
2022.07.27
Dharmette: Mind's Body (2/5) Energetic Impact of Different Breath Locations Nikki Mirghafori 2022.07.26 14:20 14:20
2022.07.26
Guided Meditation: Breath in Different Places Nikki Mirghafori 2022.07.26 30:37 30:37
2022.07.26
Happy Hour: Celebrating the Body as a Gift that Serves Nikki Mirghafori 2022.07.25 47:46 47:46
2022.07.25
Dharmette: Mind's Body (1/5) Waking Up in This Fathom-Long Body Nikki Mirghafori 2022.07.25 13:52 13:52
2022.07.25
Happy Hour: The Kindness of Sufficiency Nikki Mirghafori 2022.07.20 48:51 48:51
2022.07.20

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