Happy Hour: Mister Rogers Neighborhood Metta Practice -- Making Ourselves Safe for Self and Others
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T022405Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=c79707b9bff44453f9915e758d0f15fae3145e35bdc1c5f3b062061244291f25)
Recorded: Wednesday, December 20, 2023 at Insight Meditation Center
Duration: 33:26
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