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Freely offered by IMC

Liz Powell

Liz Powell

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. She is a graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, as well as having completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. For a number of years, she co-led programs at IMC for children, families and parents, and for adult students of the Eightfold Path Program, and Introduction to Meditation, as well as serving as IMC Board President. Liz enjoys retreat practice, currently serves as Managing Director for the Insight Retreat Center, and takes joy in teaching IMC's Happy Hour on Tuesday and Thursday evenings.

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. She is a graduate of the Dharma Mentoring Training and...Read more

Title Speaker Date Length Length/
Date
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Happy Hour: Standing in the Middle of All This Liz Powell 2024.07.04 46:54 46:54
2024.07.04
Happy Hour: Balance with Those Close to Us Liz Powell 2024.07.03 48:59 48:59
2024.07.03
Happy Hour: Equanimity & Responsibility Liz Powell 2024.07.02 45:25 45:25
2024.07.02
Happy Hour: Balance and Imbalance Liz Powell 2024.07.01 50:21 50:21
2024.07.01
Happy Hour: Mudita for all Beings Liz Powell 2024.05.30 46:50 46:50
2024.05.30
Happy Hour: Mudita for a Difficult Person Liz Powell 2024.05.29 42:42 42:42
2024.05.29
Happy Hour: Mudita for a Stranger Liz Powell 2024.05.28 49:03 49:03
2024.05.28
Happy Hour: Mudita for a Friend or Family Member Liz Powell 2024.05.23 47:43 47:43
2024.05.23
Happy Hour: Practicing Appreciative Joy Liz Powell 2024.05.22 48:50 48:50
2024.05.22
Happy Hour: Gratitude Liz Powell 2024.05.16 47:50 47:50
2024.05.16
Happy Hour: Compassion for a Difficult Person Liz Powell 2024.05.14 48:35 48:35
2024.05.14
Happy Hour: Compassion for a Stranger Liz Powell 2024.05.10 48:35 48:35
2024.05.10
Happy Hour: Balance in Compassion Liz Powell 2024.05.09 49:05 49:05
2024.05.09
Happy Hour: Befriending All Experienc Liz Powell 2024.03.21 48:25 48:25
2024.03.21
Happy Hour: Leading to Lasting Happiness Liz Powell 2024.03.14 43:59 43:59
2024.03.14
Happy Hour: Appreciating Change Liz Powell 2024.03.12 37:37 37:37
2024.03.12
Inconstancy Liz Powell 2024.03.12 21:47 21:47
2024.03.12
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
Happy Hour: Buddhas Everywhere Liz Powell 2024.03.07 53:02 53:02
2024.03.07
Happy Hour: Resting in Wholesome States Liz Powell 2024.03.05 49:52 49:52
2024.03.05
Happy Hour: Connecting with Goodness Liz Powell 2024.02.29 48:50 48:50
2024.02.29
Happy Hour: Goodwill and Boundaries Liz Powell 2024.02.22 47:13 47:13
2024.02.22
Happy Hour: Cultivating Flexibility of Mind Liz Powell 2024.02.20 40:44 40:44
2024.02.20
The Wholesome in The Wilderness- Part 2 Liz Powell 2024.02.20 1:00:28 1:00:28
2024.02.20
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20

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