Audio Dharma

Liz Powell RSS iTunes
Liz Powell

Liz Powell has been practicing Vipassana meditation since 2004. She is a graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, as well as having completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. For a number of years, she co-led programs at IMC for children, families and parents, and for adult students of the Eightfold Path Program, and Introduction to Meditation, as well as serving as IMC Board President. Liz enjoys retreat practice, and currently serves as Managing Director for the Insight Retreat Center. She emphasizes mindfulness in daily life in her work as a Marriage Family Therapist.

Absence Helps the Heart Grow Stronger 2019-07-1715:54
An Absence of Suffering 2019-07-176:02
Dharmette: Own dharma teacher 2019-04-0615:10
Practice Note: Direct Experience 2019-04-066:41
Familiar and Unfamiliar 2019-03-1315:49
The Mind That Doesn't Know 2019-03-133:55
Practice Note: Being With 2018-12-084:15
Dharmette: Persistence 2018-05-0217:32
Practice Note: Being with Change
Reflection 2018-05-023:45
Unhindered: HIndrance of Sloth and Torpor 2018-02-081:13:17
Unhindered: Hindrance of Doubt 2018-01-181:14:14
Spiritual Friendship 2017-12-2848:00
Dharmette: Being 2017-06-0713:54
Practice Note: Helpful states 2017-06-074:29
Dharmette: Time 2016-05-2515:00
Practice Note: In the moment 2016-05-252:52
Practice Note 2013-10-235:44
Way Seeking Talk 2012-02-1646:47


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