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Freely offered by IMC

Liz Powell

Liz Powell

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. She is a graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, as well as having completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. For a number of years, she co-led programs at IMC for children, families and parents, and for adult students of the Eightfold Path Program, and Introduction to Meditation, as well as serving as IMC Board President. Liz enjoys retreat practice, currently serves as Managing Director for the Insight Retreat Center, and takes joy in teaching IMC's Happy Hour on Tuesday and Thursday evenings.

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. She is a graduate of the Dharma Mentoring Training and...Read more

Title Speaker Date Length Length/
Date
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Happy Hour: Befriending All Experienc Liz Powell 2024.03.21 48:25 48:25
2024.03.21
Happy Hour: Leading to Lasting Happiness Liz Powell 2024.03.14 43:59 43:59
2024.03.14
Happy Hour: Appreciating Change Liz Powell 2024.03.12 37:37 37:37
2024.03.12
Inconstancy Liz Powell 2024.03.12 21:47 21:47
2024.03.12
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
Happy Hour: Buddhas Everywhere Liz Powell 2024.03.07 53:02 53:02
2024.03.07
Happy Hour: Resting in Wholesome States Liz Powell 2024.03.05 49:52 49:52
2024.03.05
Happy Hour: Connecting with Goodness Liz Powell 2024.02.29 48:50 48:50
2024.02.29
Happy Hour: Goodwill and Boundaries Liz Powell 2024.02.22 47:13 47:13
2024.02.22
Happy Hour: Cultivating Flexibility of Mind Liz Powell 2024.02.20 40:44 40:44
2024.02.20
The Wholesome in The Wilderness- Part 2 Liz Powell 2024.02.20 1:00:28 1:00:28
2024.02.20
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Happy Hour: Contentment Liz Powell 2024.02.15 50:13 50:13
2024.02.15
Happy Hour: Nourishing this Being Liz Powell 2024.02.13 49:12 49:12
2024.02.13
The Wholesome in the Wilderness Liz Powell 2024.02.13 48:14 48:14
2024.02.13
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Happy Hour: Appreciation for Strength Liz Powell 2024.02.08 48:23 48:23
2024.02.08
Happy Hour: Metta for a Difficult Person Liz Powell 2024.01.18 45:50 45:50
2024.01.18
Happy Hour: Metta for Someone Close Liz Powell 2024.01.16 55:21 55:21
2024.01.16
Happy Hour: Qualities of a Mentor Liz Powell 2024.01.11 50:08 50:08
2024.01.11
Happy Hour: Friendliness towards Everything that Arises Liz Powell 2024.01.09 50:50 50:50
2024.01.09
Dharmette: Equanimity Liz Powell 2023.12.29 16:32 16:32
2023.12.29
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Happy Hour: Gratitude Liz Powell 2023.12.28 49:55 49:55
2023.12.28
Dharmette: Appreciative Joy Liz Powell 2023.12.28 13:09 13:09
2023.12.28

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