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Freely offered by IMC

Liz Powell

Liz Powell

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. She is a graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, as well as having completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. For a number of years, she co-led programs at IMC for children, families and parents, and for adult students of the Eightfold Path Program, and Introduction to Meditation, as well as serving as IMC Board President. Liz enjoys retreat practice, currently serves as Managing Director for the Insight Retreat Center, and takes joy in teaching IMC's Happy Hour on Tuesday and Thursday evenings.

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. She is a graduate of the Dharma Mentoring Training and...Read more

Title Speaker Date Length Length/
Date
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Happy Hour: Compassion Liz Powell 2023.12.05 55:11 55:11
2023.12.05
Happy Hour: The Gift of The First Precept Liz Powell 2023.11.21 54:33 54:33
2023.11.21
Happy Hour: Refuges Liz Powell 2023.11.16 56:52 56:52
2023.11.16
Happy Hour: The Importance of Happiness Liz Powell 2023.11.14 52:12 52:12
2023.11.14
Happy Hour: Safety Liz Powell 2023.11.09 49:13 49:13
2023.11.09
Happy Hour: Well-Being Liz Powell 2023.11.07 50:57 50:57
2023.11.07
Happy Hour: Compassion with Difficulty in Illness & Dying Liz Powell 2023.11.02 49:11 49:11
2023.11.02
Happy Hour: Kind Limits with Friends Liz Powell 2023.10.26 49:08 49:08
2023.10.26
Happy Hour: Kindness and the Helper Liz Powell 2023.10.10 40:59 40:59
2023.10.10
Dharma Talk: Befriending, Discerning and Inconstancy Liz Powell 2023.10.07 24:28 24:28
2023.10.07
Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
2023.10.07
Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Guided Sitting #2: Attitude towards Experience Liz Powell 2023.10.07 45:08 45:08
2023.10.07
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Happy Hour: Wise Intention Liz Powell 2023.10.05 -- --
2023.10.05
Happy Hour: Intention Liz Powell 2023.10.03 50:20 50:20
2023.10.03
Happy Hour: Interconnected Liz Powell 2023.09.05 47:36 47:36
2023.09.05
Happy Hour: Compassion with & without direct action Liz Powell 2023.08.31 52:25 52:25
2023.08.31
Happy Hour: Emotions Liz Powell 2023.08.29 40:49 40:49
2023.08.29
Energy Liz Powell 2023.08.24 -- --
2023.08.24
Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
2023.08.24
Happy Hour: Stillness Liz Powell 2023.08.24 48:17 48:17
2023.08.24
Happy Hour: Spaciousness Liz Powell 2023.08.22 49:25 49:25
2023.08.22

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