AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Liz Powell

Liz Powell

Liz Powell has been practicing Vipassana meditation since 2004. Liz takes joy in teaching IMC's Eightfold Path Program online, the weekday Happy Hour brahmavihara practice, and the Thursday night online sitting, as well as classes in Mindfulness and other dharma fundamentals. She loves teaching retreats as well as sitting them. A 2025 graduate of the IMC (Insight Meditation Center) Dharma Teacher Training with Gil Fronsdal and Andrea Fella, as well as their Dharma Mentoring and Local Dharma Leadership Programs (a total of 8 years of formal training), Liz also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for a decade, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and then Managing Director of the Insight Retreat Center in Santa Cruz, California.

Liz Powell has been practicing Vipassana meditation since 2004. Liz takes joy in teaching IMC's Eightfold Path Program online, the weekday Happy Hour brahmavihara practice, and the Thursday night...Read more

Title Speaker Date Length Length/
Date
Actions
Dharmette: Supporting Samadhi (3 of 5); Patience Liz Powell 2025.01.29 08:08 08:08
2025.01.29
Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
Happy Hour: Meeting Challenges Liz Powell 2025.01.28 42:05 42:05
2025.01.28
Dharmette: Supporting Samadhi (2of5): The Immeasurables Liz Powell 2025.01.28 08:49 08:49
2025.01.28
Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
Dharmette: Supporting Samadhi (1 of 5): Mindfulness in Daily Life Liz Powell 2025.01.27 10:46 10:46
2025.01.27
Supporting Samadhi Liz Powell 2025.01.27 3:34:38 3:34:38
2025.01.27
Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
Happy Hour: Freedom from Inner Harm Liz Powell 2025.01.21 42:14 42:14
2025.01.21
Happy Hour: Well-Being Liz Powell 2025.01.16 42:30 42:30
2025.01.16
Guided Meditation: Generosity Liz Powell 2025.01.14 30:02 30:02
2025.01.14
Happy Hour: Avoiding Harm as Generosity Liz Powell 2025.01.14 41:35 41:35
2025.01.14
The Practice Begins with Generosity Liz Powell 2025.01.09 18:39 18:39
2025.01.09
Happy Hour: An Attitude of Good Will Liz Powell 2025.01.09 36:42 36:42
2025.01.09
Happy Hour: Flexibility Liz Powell 2025.01.08 38:59 38:59
2025.01.08
Seasons of Practice Liz Powell 2024.12.26 14:43 14:43
2024.12.26
Guided Meditation: Human Nature in Awareness Liz Powell 2024.12.26 31:07 31:07
2024.12.26
Happy Hour: Imagining Letting Go Liz Powell 2024.12.26 37:35 37:35
2024.12.26
Happy Hour: Intangible Gifts Liz Powell 2024.12.24 37:53 37:53
2024.12.24
Happy Hour: Cultivating Compassion Liz Powell 2024.12.19 37:16 37:16
2024.12.19
Natural Treasures Liz Powell 2024.12.17 22:51 22:51
2024.12.17
Guided Meditation: Resources Liz Powell 2024.12.17 35:45 35:45
2024.12.17
Happy Hour: Inner Strength Liz Powell 2024.12.12 39:25 39:25
2024.12.12
Happy Hour: Releasing Preoccupation Liz Powell 2024.12.10 37:23 37:23
2024.12.10
Happy Hour: The Greater Good Liz Powell 2024.12.05 37:11 37:11
2024.12.05

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00