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Freely offered by IMC

Liz Powell

Liz Powell

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. She is a graduate of the Dharma Mentoring Training and Local Dharma Leader Training Programs with Gil Fronsdal and Andrea Fella at Insight Meditation Center, as well as having completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. For a number of years, she co-led programs at IMC for children, families and parents, and for adult students of the Eightfold Path Program, and Introduction to Meditation, as well as serving as IMC Board President. Liz enjoys retreat practice, currently serves as Managing Director for the Insight Retreat Center, and takes joy in teaching IMC's Happy Hour on Tuesday and Thursday evenings.

Liz Powell has been practicing Vipassana meditation since 2004. She is currently in teacher training with Gil Fronsdal and Andrea Fella. She is a graduate of the Dharma Mentoring Training and...Read more

Title Speaker Date Length Length/
Date
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Happy Hour: Meeting Doubt with Compassion Liz Powell 2023.08.11 48:51 48:51
2023.08.11
Happy Hour: Compassion with Restlessness Liz Powell 2023.08.10 57:02 57:02
2023.08.10
Happy Hour: Kind Awareness of Sloth & Torpor Liz Powell 2023.08.09 53:05 53:05
2023.08.09
Happy Hour: Compassionate Awareness of Aversion Liz Powell 2023.08.08 49:28 49:28
2023.08.08
Happy Hour: Letting Go of Greed Liz Powell 2023.08.07 50:57 50:57
2023.08.07
Happy Hour: Kindness & Questions Liz Powell 2023.08.03 47:53 47:53
2023.08.03
Happy Hour: Kind Intentions in Speaking Liz Powell 2023.08.01 49:38 49:38
2023.08.01
Happy Hour: Kind Internal Speech Liz Powell 2023.07.27 48:45 48:45
2023.07.27
Happy Hour: Kindness with Similarities & Differences Liz Powell 2023.07.25 50:58 50:58
2023.07.25
Happy Hour: Well-Being Liz Powell 2023.07.18 59:30 59:30
2023.07.18
The Five Faculties Liz Powell 2023.07.18 29:33 29:33
2023.07.18
Guided Meditation: 5 Faculties Liz Powell 2023.07.18 31:21 31:21
2023.07.18
Happy Hour: Freedom from Inner and Outer Harm Liz Powell 2023.07.13 50:53 50:53
2023.07.13
Happy Hour: Developing Loving-Kindness through Action Liz Powell 2023.07.11 44:05 44:05
2023.07.11
A Turning Point Liz Powell 2023.07.11 24:57 24:57
2023.07.11
Happy Hour: Appreciative Joy Liz Powell 2023.07.05 50:36 50:36
2023.07.05
Happy Hour: Equanimity Liz Powell 2023.07.04 50:36 50:36
2023.07.04
Destruction of Defilements Liz Powell 2023.07.04 35:15 35:15
2023.07.04
Guided Meditation Liz Powell 2023.07.04 30:24 30:24
2023.07.04
Happy Hour: Benefits of Loving-Kindness Practice Liz Powell 2023.06.09 39:12 39:12
2023.06.09
Guided Meditation: States of Mind Liz Powell 2023.06.08 31:29 31:29
2023.06.08
Happy Hour: Stillness Liz Powell 2023.06.08 51:05 51:05
2023.06.08
Happy Hour: Kindness & Patience Liz Powell 2023.06.07 57:14 57:14
2023.06.07
Happy Hour: Fullness of Heart Liz Powell 2023.06.06 39:48 39:48
2023.06.06
Happy Hour: Care & Energy Liz Powell 2023.06.05 52:58 52:58
2023.06.05

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