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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Earth Day as Earth Care Day Gil Fronsdal 2020.04.26 27:11 27:11
2020.04.26
Guided Earth Day Meditation: Four Elements Meditation Gil Fronsdal 2020.04.26 35:02 35:02
2020.04.26
Introduction to Mindfulness Meditation Part 2 (4 of 8): The Hindrance of Aversion Gil Fronsdal 2020.04.24 1:09:52 1:09:52
2020.04.24
Kalyāṇa (5 of 5) The Beauty of Practice + Q&A Gil Fronsdal 2020.04.24 27:55 27:55
2020.04.24
Guided Meditation: Sitting in Beauty Gil Fronsdal 2020.04.24 29:59 29:59
2020.04.24
Introduction to Mindfulness Meditation Part 2 (3 of 8): Desire Gil Fronsdal 2020.04.23 57:55 57:55
2020.04.23
Kalyāṇa (4 of 5) The Beautiful Mind Gil Fronsdal 2020.04.23 15:26 15:26
2020.04.23
Guided Meditation: Meditating with a Beautiful Mind Gil Fronsdal 2020.04.23 31:16 31:16
2020.04.23
Dharmette: Earth Day Gil Fronsdal 2020.04.22 17:04 17:04
2020.04.22
Guided Meditation: Including the Whole World in Awareness Gil Fronsdal 2020.04.22 00:00 00:00
2020.04.22
Introduction to Mindfulness Meditation Part 2 (2 of 8): Using BELLA for the Hindrances Gil Fronsdal 2020.04.22 54:56 54:56
2020.04.22
Kalyāṇa (3 of 5) Beautiful Actions Gil Fronsdal 2020.04.22 16:22 16:22
2020.04.22
Guided Meditation: Meditating with the Whole World Gil Fronsdal 2020.04.22 31:20 31:20
2020.04.22
Introduction to Mindfulness Meditation Part 2: The Hindrances Gil Fronsdal 2020.04.21 8:50:36 8:50:36
2020.04.21
Introduction to Mindfulness Meditation Part 2 (1 of 8) The Hindrances Gil Fronsdal 2020.04.21 1:03:52 1:03:52
2020.04.21
Kalyāṇa (2 of 5) The Beauty of Virtue Gil Fronsdal 2020.04.21 14:25 14:25
2020.04.21
Guided Meditation: Mindfulness and Goodness Gil Fronsdal 2020.04.21 30:55 30:55
2020.04.21
Caring for Self and Others Gil Fronsdal 2020.04.20 31:20 31:20
2020.04.20
Guided Meditation: On Caring for Self Gil Fronsdal 2020.04.20 29:35 29:35
2020.04.20
Kalyāṇa (1 of 5) Introduction to Beauty in the Dharma Gil Fronsdal 2020.04.20 15:27 15:27
2020.04.20
Guided Meditation on Simplicity Gil Fronsdal 2020.04.20 29:56 29:56
2020.04.20
Caring for The Body and The Body Cares for Us Gil Fronsdal 2020.04.19 28:30 28:30
2020.04.19
Guided Meditation: Mindfulness of the Body Gil Fronsdal 2020.04.19 37:57 37:57
2020.04.19
Paññā (5 of 5) Liberative Wisdom Gil Fronsdal 2020.04.17 13:37 13:37
2020.04.17
Guided Meditation: Wanting and Non-Wanting Gil Fronsdal 2020.04.17 29:27 29:27
2020.04.17

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