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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Dharmette: Samadhi (1): Introduction Gil Fronsdal 2025.01.06 14:22 14:22
2025.01.06
Guided Meditation: Relaxation and Discovery Gil Fronsdal 2025.01.06 33:11 33:11
2025.01.06
Samadhi Gil Fronsdal 2025.01.06 7:29:40 7:29:40
2025.01.06
Dharmette: Aspects of Love (5 of 5) Equanimous Love Gil Fronsdal 2024.12.27 14:46 14:46
2024.12.27
Guided Meditation: Peaceful Love Gil Fronsdal 2024.12.27 31:08 31:08
2024.12.27
Dharmette: Aspects of Love (4 of 5) Appreciative Joy Gil Fronsdal 2024.12.26 13:00 13:00
2024.12.26
Guided Meditation: Appreciation Gil Fronsdal 2024.12.26 30:49 30:49
2024.12.26
Dharmette: Aspects of Love (3 of 5) Compassion Gil Fronsdal 2024.12.25 12:09 12:09
2024.12.25
Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
Guided Meditation: Friendliness Gil Fronsdal 2024.12.24 30:21 30:21
2024.12.24
Dharmette: Aspects of Love (2 of 5) Friendliness Gil Fronsdal 2024.12.24 12:21 12:21
2024.12.24
Dharmette: Aspects of Love (1 of 5) Care Gil Fronsdal 2024.12.23 14:21 14:21
2024.12.23
Guided Meditation: Giving and Receiving Gil Fronsdal 2024.12.23 30:00 30:00
2024.12.23
Aspects of Love Gil Fronsdal 2024.12.23 3:40:33 3:40:33
2024.12.23
Wisdom, Care, and the Paramis Gil Fronsdal 2024.12.22 40:06 40:06
2024.12.22
Dharmette: The Road Less Traveled (5 of 5) Being the Path Gil Fronsdal 2024.12.20 16:31 16:31
2024.12.20
Guided Meditation: Inner Treasure Gil Fronsdal 2024.12.20 29:13 29:13
2024.12.20
Dharmette: The Road Less Travelled (4 of 5) Undivided Whole Gil Fronsdal 2024.12.19 14:27 14:27
2024.12.19
Guided Meditaiton: Wholeness Gil Fronsdal 2024.12.19 30:28 30:28
2024.12.19
Dharmette: Road Less Traveled (3 of 5) The Wholesome Operating System Gil Fronsdal 2024.12.18 13:41 13:41
2024.12.18
Guided Meditation: Inner Source Gil Fronsdal 2024.12.18 31:30 31:30
2024.12.18
Dharmette: Road Less Traveled (2 of 5) Wholesome and Unwholesome Gil Fronsdal 2024.12.17 16:13 16:13
2024.12.17
Guided Meditation: Beyond Thought Gil Fronsdal 2024.12.17 29:47 29:47
2024.12.17
Dharmette: Road Less Traveled (1 of 5) Two Operating Systems Gil Fronsdal 2024.12.16 15:44 15:44
2024.12.16
Guided Meditation: The Road Less Travelled Gil Fronsdal 2024.12.16 28:38 28:38
2024.12.16

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