AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Samādhi Gil Fronsdal 2021.03.07 43:08 43:08
2021.03.07
Saturday Evening Reflection bruni dávila 2021.03.06 04:13 04:13
2021.03.06
7 Factors of Awakening: Equanimity Ines Freedman 2021.03.06 26:36 26:36
2021.03.06
Saturday Instructions: Simplicity and How We Are Aware Gil Fronsdal 2021.03.06 46:20 46:20
2021.03.06
Mindfulness of Breathing (47) Tranquility Factor of Awakening Gil Fronsdal 2021.03.06 14:43 14:43
2021.03.06
Guided Meditation: Tranquility Gil Fronsdal 2021.03.06 44:19 44:19
2021.03.06
Happy Hour: Introduction to Equanimity Practice Nikki Mirghafori 2021.03.05 50:05 50:05
2021.03.05
Samadhi Factor of Awakening Gil Fronsdal 2021.03.05 50:41 50:41
2021.03.05
Mindfulness of Breathing (46) Joy Factor of Awakening Gil Fronsdal 2021.03.05 13:25 13:25
2021.03.05
Guided Meditation: Enacting Freedom Gil Fronsdal 2021.03.05 47:40 47:40
2021.03.05
Mindfulness of Breathing - Joy Factor of Awakening Gil Fronsdal 2021.03.05 13:34 13:34
2021.03.05
Dependent Origination: the Conditioning of Suffering Andrea Fella 2021.03.04 30:43 30:43
2021.03.04
Happy Hour: Happiness Mirrored Nikki Mirghafori 2021.03.04 49:00 49:00
2021.03.04
7 Factors of Awakening: Joy & Tranquility Ines Freedman 2021.03.04 36:54 36:54
2021.03.04
Guided Instruction on Mindfulness of Thinking Gil Fronsdal 2021.03.04 50:34 50:34
2021.03.04
Mindfulness of Breathing (45) Effort Factor of Awakening Gil Fronsdal 2021.03.04 13:57 13:57
2021.03.04
Guided Meditation: Being Available Gil Fronsdal 2021.03.04 46:39 46:39
2021.03.04
Happy Hour: Instructing Our Minds/Hearts In Joy Nikki Mirghafori 2021.03.03 49:10 49:10
2021.03.03
Effort Factor of Awakening Gil Fronsdal 2021.03.03 45:14 45:14
2021.03.03
Mindfulness of Breathing (44) Investigation Factor of Awakening Gil Fronsdal 2021.03.03 10:58 10:58
2021.03.03
Guided Meditation: Investigation and Freedom Gil Fronsdal 2021.03.03 38:31 38:31
2021.03.03
Happy Hour: Turning Our Attention to Joy Nikki Mirghafori 2021.03.02 54:07 54:07
2021.03.02
7 Factors of Awakening - Investigation Ines Freedman 2021.03.02 31:49 31:49
2021.03.02
Studying the Sense of Self: Studying Identities Andrea Fella 2021.03.02 43:18 43:18
2021.03.02
Mindfulness and Mindfulness Training Gil Fronsdal 2021.03.02 18:00 18:00
2021.03.02
% buffered 00:00
Download

00:00

00:00