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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Working with the Hindrances with Diana Clark and Tanya Wiser Diana Clark, Tanya Wiser 2019.10.30 5:14:45 5:14:45
2019.10.30
Happy Hour: "Happiness is a Choice You Make" Nikki Mirghafori 2019.10.30 51:50 51:50
2019.10.30
Dharmette: Doing Nothing Gil Fronsdal 2019.10.30 14:39 14:39
2019.10.30
Practice Note: Positive Regard Gil Fronsdal 2019.10.30 04:30 04:30
2019.10.30
Sangha Ying Chen, 陈颖 2019.10.29 32:06 32:06
2019.10.29
Equanimity Gil Fronsdal 2019.10.28 43:11 43:11
2019.10.28
The Sublime States of Loving Kindness and Compassion Robert Cusick 2019.10.27 40:59 40:59
2019.10.27
Concluding Talk on Equanimity and Q&A Gil Fronsdal 2019.10.26 37:55 37:55
2019.10.26
Equanimity Parami and Daily Life Nikki Mirghafori 2019.10.26 43:49 43:49
2019.10.26
Understanding the Buddhist Suttas Bhante Sujato 2019.10.26 3:22:08 3:22:08
2019.10.26
Guided Meditation: Overview of Instructions and the Unexpected Gil Fronsdal 2019.10.26 17:09 17:09
2019.10.26
Equanimity toward all things Gil Fronsdal 2019.10.25 44:03 44:03
2019.10.25
Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
Powers of Reflection and Cultivation Diana Clark 2019.10.24 45:36 45:36
2019.10.24
Equanimity and Concentration Nikki Mirghafori 2019.10.24 56:53 56:53
2019.10.24
Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
Happy Hour: Loving-kindness Supports Resilience Diana Clark 2019.10.23 50:09 50:09
2019.10.23
Equanimity Factor of Awakening Gil Fronsdal 2019.10.23 49:07 49:07
2019.10.23
Practicing With Joy Maria Straatmann 2019.10.23 14:51 14:51
2019.10.23
Mindful Delight Maria Straatmann 2019.10.23 04:53 04:53
2019.10.23
Guided Instructions on Mindfulness of Emotions Nikki Mirghafori 2019.10.23 46:12 46:12
2019.10.23
Equanimity Brahmavihara Nikki Mirghafori 2019.10.22 56:16 56:16
2019.10.22
Sand Dunes and the Mind Maria Straatmann 2019.10.22 58:47 58:47
2019.10.22
Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
2019.10.22
Bringing Caring-ful Attention to Dukkha Tanya Wiser 2019.10.21 40:34 40:34
2019.10.21
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