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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Viriya (5 of 5) Effortless Effort Gil Fronsdal 2020.03.27 29:21 29:21
2020.03.27
Guided Meditation on Friendly Spacious Awareness Gil Fronsdal 2020.03.27 29:55 29:55
2020.03.27
Senior Sangha: Zoom meeting: What's good for you right now? David Cohn 2020.03.26 1:11:22 1:11:22
2020.03.26
Viriya (4 of 5) Mindfulness and Calm Gil Fronsdal 2020.03.26 13:44 13:44
2020.03.26
Guided Meditation: Alert and Tranquil Gil Fronsdal 2020.03.26 29:56 29:56
2020.03.26
Happy Hour: Metta as Support in Challenging Times (via Zoom) Nikki Mirghafori 2020.03.25 50:12 50:12
2020.03.25
Wednesday half-day retreats (post-IMC-reopening) Gil Fronsdal 2020.03.25 57:05 57:05
2020.03.25
Dharmette: Meditation in the Time of COVID-19 Gil Fronsdal 2020.03.25 10:57 10:57
2020.03.25
Viriya (3 of 5) Continuous Effort Gil Fronsdal 2020.03.25 14:30 14:30
2020.03.25
Guided Meditation: Receptive Mindfulness Gil Fronsdal 2020.03.25 25:30 25:30
2020.03.25
Viriya (2 of 5) Right Endeavor Gil Fronsdal 2020.03.24 13:29 13:29
2020.03.24
Guided Mindfulness Meditation on Vitality. Gil Fronsdal 2020.03.24 31:28 31:28
2020.03.24
Practicing with Fear Gil Fronsdal 2020.03.23 31:50 31:50
2020.03.23
Guided Meditation: Meditation in a Contemplative Way Gil Fronsdal 2020.03.23 42:42 42:42
2020.03.23
Effort - Viriya Gil Fronsdal 2020.03.23 1:26:04 1:26:04
2020.03.23
Viriya (1 of 5) Initiating Effort Gil Fronsdal 2020.03.23 15:00 15:00
2020.03.23
Guided Meditation: Mindful of What is Obvious Gil Fronsdal 2020.03.23 28:23 28:23
2020.03.23
Gil Speaks about the State of IMC Gil Fronsdal 2020.03.22 18:49 18:49
2020.03.22
Sheltering in Place as a Retreat Gil Fronsdal 2020.03.22 43:08 43:08
2020.03.22
Guided Meditation: Trusting Awareness Gil Fronsdal 2020.03.22 32:57 32:57
2020.03.22
Saddhā (5 of 5) Acceptance + Q&A Gil Fronsdal 2020.03.20 28:06 28:06
2020.03.20
Guided Meditation: Spacious Awareness of Breathing Gil Fronsdal 2020.03.19 27:54 27:54
2020.03.19
Saddhā (4 of 5) Trust Gil Fronsdal 2020.03.19 14:53 14:53
2020.03.19
Guided Meditation: Intimacy with the Breath Gil Fronsdal 2020.03.19 27:43 27:43
2020.03.19
Happy Hour: Breathing Interconnection in Challenging Times Nikki Mirghafori 2020.03.18 52:40 52:40
2020.03.18
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