| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Mindfulness of Discomfort
|
Jim Podolske |
2022.09.12 |
40:05 |
40:05
2022.09.12 |
|
|
Happy Hour: Metta as Embodied, Patient Interest
|
Nikki Mirghafori |
2022.09.12 |
50:37 |
50:37
2022.09.12 |
|
|
Right Relationship
|
Gil Fronsdal |
2022.09.11 |
34:30 |
34:30
2022.09.11 |
|
|
Introduction to Mindfulness Meditation Day Long Retreat
|
Liz Powell, Tanya Wiser |
2022.09.10 |
4:23:22 |
4:23:22
2022.09.10 |
|
|
Senior Sangha Book Group for September 2022
|
David Cohn, Fiona Barner |
2022.09.09 |
32:47 |
32:47
2022.09.09 |
|
|
Dharmette: The Dharma, Pt 2 (5 of 5) Being Available
|
Gil Fronsdal |
2022.09.09 |
13:10 |
13:10
2022.09.09 |
|
|
Guided Meditation: Freedom Now
|
Gil Fronsdal |
2022.09.09 |
31:57 |
31:57
2022.09.09 |
|
|
Establishing a Mindfulness Practice
|
Tanya Wiser, Kirsten Rudestam |
2022.09.08 |
5:17:14 |
5:17:14
2022.09.08 |
|
|
Establishing the Practice Class 1
|
Tanya Wiser, Kirsten Rudestam |
2022.09.08 |
1:08:58 |
1:08:58
2022.09.08 |
|
|
Dharmette: The Dharma, Pt 2 ( 4 of 5) Stay Close
|
Gil Fronsdal |
2022.09.08 |
12:00 |
12:00
2022.09.08 |
|
|
Guided Meditation: Non-Harming
|
Gil Fronsdal |
2022.09.08 |
30:06 |
30:06
2022.09.08 |
|
|
Happy Hour: How to Have A Bad Day Well
|
Nikki Mirghafori |
2022.09.07 |
55:52 |
55:52
2022.09.07 |
|
|
Dharmette: Look Deeply and Long
|
Kim Allen |
2022.09.07 |
15:45 |
15:45
2022.09.07 |
|
|
Practice Notes - Non-Assumption
|
Kim Allen |
2022.09.07 |
03:14 |
03:14
2022.09.07 |
|
|
Dharmette: The Dharma, Pt 2 (3 of 5) In the Looking
|
Gil Fronsdal |
2022.09.07 |
12:11 |
12:11
2022.09.07 |
|
|
Guided Meditation: Finding the Saught in the Seeking
|
Gil Fronsdal |
2022.09.07 |
33:42 |
33:42
2022.09.07 |
|
|
Open Awareness While Walking
|
Marjolein Janssen |
2022.09.06 |
38:46 |
38:46
2022.09.06 |
|
|
Guided Meditation: Relax, Receive, Allow
|
Marjolein Janssen |
2022.09.06 |
29:10 |
29:10
2022.09.06 |
|
|
Dharmette: The Dharma, Pt 2 (2 of 5) Now is the Most Important Time
|
Gil Fronsdal |
2022.09.06 |
15:08 |
15:08
2022.09.06 |
|
|
Guided Meditation: Now
|
Gil Fronsdal |
2022.09.06 |
30:19 |
30:19
2022.09.06 |
|
|
The Attention that Comes First
|
Gil Fronsdal |
2022.09.05 |
31:50 |
31:50
2022.09.05 |
|
|
Dharmette: The Dharma, pt 2 (1 of 5) In This Very Life
|
Gil Fronsdal |
2022.09.05 |
14:40 |
14:40
2022.09.05 |
|
|
Guided Meditation: Reading of An "Auspicious Day"
|
Gil Fronsdal |
2022.09.05 |
31:07 |
31:07
2022.09.05 |
|
|
Living From a Healthy Source
|
Gil Fronsdal |
2022.09.04 |
25:03 |
25:03
2022.09.04 |
|
|
Dharmette: The Dharma (5 of 5) To Be Known Personally by the Wise
|
Gil Fronsdal |
2022.09.02 |
14:32 |
14:32
2022.09.02 |
|
