AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Wise Speech (2/5) Is it Divisive? Plus, Teaching to Buddha's Son	Nikki Mirghafori	2023.02.07	14:50	14:50 2023.02.07
Guided Meditation: The Quality of Inner Speech	Nikki Mirghafori	2023.02.07	30:44	30:44 2023.02.07
Roots of Dharmic Happiness	Dawn Neal	2023.02.06	45:24	45:24 2023.02.06
Happy Hour: What Do I Need to Let Go Of?	Nikki Mirghafori	2023.02.06	43:57	43:57 2023.02.06
Wise Speech (1/5): Is It True and Factual?	Nikki Mirghafori	2023.02.06	16:26	16:26 2023.02.06
Guided Meditation: Noticing Internal Speech	Nikki Mirghafori	2023.02.06	30:12	30:12 2023.02.06
Practice Sincerely	Ying Chen, 陈颖	2023.02.05	33:14	33:14 2023.02.05
Happy Hour: Metta as Letting Go of the Heavy Weight of Expectations	Nikki Mirghafori	2023.02.03	37:12	37:12 2023.02.03
Dharmette: Hindrances and Assistances (5 of 5) Doubt vs. Confidence	Gil Fronsdal	2023.02.03	17:13	17:13 2023.02.03
Guided Meditation: Confidence	Gil Fronsdal	2023.02.03	30:31	30:31 2023.02.03
Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice	Dawn Neal, Tanya Wiser	2023.02.02	1:30:05	1:30:05 2023.02.02
Brahmaviharas for Experience	Liz Powell	2023.02.02	30:41	30:41 2023.02.02
Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure	Gil Fronsdal	2023.02.02	15:36	15:36 2023.02.02
Guided Meditation: The Importance of Pleasure	Gil Fronsdal	2023.02.02	31:23	31:23 2023.02.02
Happy Hour: Generosity of Spirit is Joyous	Nikki Mirghafori	2023.02.01	39:01	39:01 2023.02.01
MIndfulness of Influence	Gil Fronsdal	2023.02.01	12:33	12:33 2023.02.01
Influence of Thinking	Gil Fronsdal	2023.02.01	04:51	04:51 2023.02.01
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling	Gil Fronsdal	2023.02.01	13:41	13:41 2023.02.01
Guided Meditation: Stopping	Gil Fronsdal	2023.02.01	29:56	29:56 2023.02.01
Práctica y duda	Sandra Sanabria	2023.01.31	53:44	53:44 2023.01.31
Happy Hour: Compassion for Views about The Body	Liz Powell	2023.01.31	30:41	30:41 2023.01.31
A Freeing Framework for Subjective Experience Details	Dawn Neal	2023.01.31	31:57	31:57 2023.01.31
Guided Meditation: Relax into Awareness	Dawn Neal	2023.01.31	28:13	28:13 2023.01.31
Dharmette: Hindrances and Assistances (2 of 5) Aversion or Averting	Gil Fronsdal	2023.01.31	13:54	13:54 2023.01.31
Guided Meditation: Wise No	Gil Fronsdal	2023.01.31	30:03	30:03 2023.01.31

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