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Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Practice Notes: Caring for Self Kim Allen 2023.11.08 02:17 02:17
2023.11.08
Dharmette: Compassion (3 of 5) Metta as the Root of Compassion Kodo Conlin 2023.11.08 14:18 14:18
2023.11.08
Guided Meditation: Metta First Kodo Conlin 2023.11.08 30:12 30:12
2023.11.08
Happy Hour: Well-Being Liz Powell 2023.11.07 50:57 50:57
2023.11.07
Nibbāna - Freedom from Suffering Marjolein Janssen 2023.11.07 26:51 26:51
2023.11.07
Guided Meditation: Relaxing Greed, Aversion, and Delusion Marjolein Janssen 2023.11.07 29:03 29:03
2023.11.07
Dharmette: Compassion (2 of 5) Seclusion Kodo Conlin 2023.11.07 13:55 13:55
2023.11.07
Guided Meditation: Releasing Hindrances Kodo Conlin 2023.11.07 30:43 30:43
2023.11.07
Practicing with F.E.A.R. Diana Clark 2023.11.06 42:56 42:56
2023.11.06
Fear Diana Clark 2023.11.06 6:16:12 6:16:12
2023.11.06
Happy Hour: An Embodied, Caring Presence Nikki Mirghafori 2023.11.06 38:45 38:45
2023.11.06
Spiritual Resources for Resilience Sharon Salzberg, Oren Jay Sofer 2023.11.06 1:01:14 1:01:14
2023.11.06
Dharmette: Compassion (1 of 5) Compassion Without Sinking Kodo Conlin 2023.11.06 14:30 14:30
2023.11.06
Compassion Kodo Conlin 2023.11.06 3:43:58 3:43:58
2023.11.06
Guided Meditation: Deep Rest Kodo Conlin 2023.11.06 30:41 30:41
2023.11.06
Feeling our way through practice Diana Clark 2023.11.05 31:12 31:12
2023.11.05
Sila and Our Debt to Others Matthew Brensilver 2023.11.04 49:41 49:41
2023.11.04
Q&A and Closing Nikki Mirghafori 2023.11.04 22:51 22:51
2023.11.04
Guided meditation 3 - Abiding in the Body Nikki Mirghafori 2023.11.04 21:53 21:53
2023.11.04
Guided meditation 2 - Coming home to the body during transitions Nikki Mirghafori 2023.11.04 33:12 33:12
2023.11.04
Coming home to the body introduction, guided meditation, walking meditation instructions Nikki Mirghafori 2023.11.04 48:21 48:21
2023.11.04
Right Listening — The Chaplain’s Empathic Stethoscope Pamela Ayo Yetunde 2023.11.04 1:01:17 1:01:17
2023.11.04
Friday Morning Instructions Matthew Brensilver 2023.11.03 38:39 38:39
2023.11.03
Dharmette: Quarrels (5 of 5) Unity not Divisiveness Gil Fronsdal 2023.11.03 18:13 18:13
2023.11.03
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
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