| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Guided Meditation: Space, Stillness, Silence
|
Gil Fronsdal |
2025.10.31 |
43:26 |
43:26
2025.10.31 |
|
|
Dharmette: Practicing Off the Cushion, On Purpose (5/5): Listening
|
Diana Clark |
2025.10.31 |
17:37 |
17:37
2025.10.31 |
|
|
Guided Meditation: Hearing and Listening
|
Diana Clark |
2025.10.31 |
30:14 |
30:14
2025.10.31 |
|
|
Finding Your Way Forward
|
Diana Clark |
2025.10.30 |
29:13 |
29:13
2025.10.30 |
|
|
Guided Meditation: Choosing What Fits
|
Diana Clark |
2025.10.30 |
32:58 |
32:58
2025.10.30 |
|
|
Happy Hour: Ethics & the Brahmavihara
|
Liz Powell |
2025.10.30 |
38:21 |
38:21
2025.10.30 |
|
|
Samadhi and Restlessness
|
Gil Fronsdal |
2025.10.30 |
57:37 |
57:37
2025.10.30 |
|
|
Contemplating Mind
|
Andrea Castillo |
2025.10.30 |
40:12 |
40:12
2025.10.30 |
|
|
Dharmette: Practicing Off the Cushion, On Purpose (4/5): Waiting Well
|
Diana Clark |
2025.10.30 |
15:58 |
15:58
2025.10.30 |
|
|
Guided Meditation: Simple Patience
|
Diana Clark |
2025.10.30 |
31:30 |
31:30
2025.10.30 |
|
|
Happy Hour: Spacious Stable Caring as Equanimity
|
Nikki Mirghafori |
2025.10.29 |
46:55 |
46:55
2025.10.29 |
|
|
Dharmette: attention, awareness, mindfulness
|
Matthew Brensilver |
2025.10.29 |
15:31 |
15:31
2025.10.29 |
|
|
Guided Meditation: Relax and release
|
Matthew Brensilver |
2025.10.29 |
26:45 |
26:45
2025.10.29 |
|
|
Energy and Sloth and Torpor
|
Andrea Castillo |
2025.10.29 |
29:51 |
29:51
2025.10.29 |
|
|
Dharmette: The Four Heavenly Messengers
|
Kodo Conlin |
2025.10.29 |
10:59 |
10:59
2025.10.29 |
|
|
Practice Notes: Sensing rather than Story
|
Kodo Conlin |
2025.10.29 |
05:26 |
05:26
2025.10.29 |
|
|
Guided Instructions: Mindfulness of Emotions
|
Gil Fronsdal |
2025.10.29 |
47:26 |
47:26
2025.10.29 |
|
|
Dharmette: Practicing Off the Cushion, On Purpose 3/5; Monotasking
|
Diana Clark |
2025.10.29 |
17:19 |
17:19
2025.10.29 |
|
|
Guided Meditation: One Thing
|
Diana Clark |
2025.10.29 |
32:14 |
32:14
2025.10.29 |
|
|
Happy Hour: The Generosity in Metta
|
Liz Powell |
2025.10.28 |
40:00 |
40:00
2025.10.28 |
|
|
Mindfulness and Sensual Desire
|
Gil Fronsdal |
2025.10.28 |
52:54 |
52:54
2025.10.28 |
|
|
Awarenes of the Body, pt 2: Postures and Activity
|
Dawn Neal |
2025.10.28 |
21:12 |
21:12
2025.10.28 |
|
|
Body, Breath, and Faith
|
Andrea Castillo |
2025.10.28 |
42:42 |
42:42
2025.10.28 |
|
|
Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions
|
Diana Clark |
2025.10.28 |
16:58 |
16:58
2025.10.28 |
|
|
Guided Meditation: Being Embodied
|
Diana Clark |
2025.10.28 |
16:58 |
16:58
2025.10.28 |
|
