AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Knowing Knowing	Diana Clark	2026.07.20	32:09	32:09 2026.07.20
Equanimity	Yanli Wang	2026.07.20	31:27	31:27 2026.07.20
Dharmette: Love (80) Intro to Care (Anukampa)	Gil Fronsdal	2026.07.20	13:46	13:46 2026.07.20
Guided Meditation: Caring and Cared For	Gil Fronsdal	2026.07.20	29:07	29:07 2026.07.20
Discovering the Jewel of Who We Really Are	Gil Fronsdal	2026.07.19	37:44	37:44 2026.07.19
The Maturation of Mindfulness	Dawn Neal	2026.07.18	21:41	21:41 2026.07.18
Dharmette: Love (79) Commitment to Love	Gil Fronsdal	2026.07.17	16:10	16:10 2026.07.17
Guided Meditation	Gil Fronsdal	2026.07.17	29:42	29:42 2026.07.17
July 2026 Senior Sangha; An Aware Caring Presence; David Cohn	David Cohn	2026.07.16	37:43	37:43 2026.07.16
Dharmette: Love (78) Loving Respect	Gil Fronsdal	2026.07.16	13:46	13:46 2026.07.16
Guided Meditation: Mindfulness as Respect	Gil Fronsdal	2026.07.16	30:50	30:50 2026.07.16
Dharmette: Rumination and Intrusive Thought	Matthew Brensilver	2026.07.15	15:41	15:41 2026.07.15
Guided Meditation: here, now	Matthew Brensilver	2026.07.15	27:01	27:01 2026.07.15
Self as Refuge	Doug Wiebe	2026.07.15	21:42	21:42 2026.07.15
Knowing and Follow Up	Gil Fronsdal	2026.07.15	13:13	13:13 2026.07.15
Simple Knowing	Gil Fronsdal	2026.07.15	06:34	06:34 2026.07.15
Dharmette: Love (77) Kind Speech	Gil Fronsdal	2026.07.15	13:04	13:04 2026.07.15
Guided Meditation: Friendly Mindfulness	Gil Fronsdal	2026.07.15	30:05	30:05 2026.07.15
Four Facets of the Wise Heart's Awareness	Dawn Neal	2026.07.14	30:21	30:21 2026.07.14
Guided Meditation: Aware of Skillful Qualities	Dawn Neal	2026.07.14	33:38	33:38 2026.07.14
Dharmette: Love (76) Non-Harming as Love	Gil Fronsdal	2026.07.14	12:19	12:19 2026.07.14
Guided Meditation: Non-Harming	Gil Fronsdal	2026.07.14	29:54	29:54 2026.07.14
Practicing with receptive awareness	Jim Podolske	2026.07.13	39:47	39:47 2026.07.13
Self-love: the way to not-self	Yanli Wang	2026.07.13	28:35	28:35 2026.07.13
Happy Hour - Compassion and letting others be disappointed	Dee Roberts	2026.07.13	42:19	42:19 2026.07.13

Freely offered by Insight Meditation Center

Freely offered by IMC

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