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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette Gil Fronsdal, Nikki Mirghafori 2021.10.31 1:00:09 1:00:09
2021.10.31
From Compassion to Care Gil Fronsdal 2021.10.31 37:56 37:56
2021.10.31
Happy Hour: Safety and Not-Self Nikki Mirghafori 2021.10.29 53:20 53:20
2021.10.29
Dharmette: Emotions (5 of 5) Release is Peace Gil Fronsdal 2021.10.29 10:21 10:21
2021.10.29
Guided Meditation: The Joy of Letting Go Gil Fronsdal 2021.10.29 34:22 34:22
2021.10.29
Compassion as a Guide to an Ethical Life Marjolein Janssen 2021.10.28 29:05 29:05
2021.10.28
Guided Meditation: Nothing Has to Happen Right Now Marjolein Janssen 2021.10.28 28:03 28:03
2021.10.28
Happy Hour: The Heart Looking After Itself Diana Clark 2021.10.28 44:54 44:54
2021.10.28
Dharmette: Emotions (4 of 5) Restoration of Emotional Health Gil Fronsdal 2021.10.28 12:09 12:09
2021.10.28
Guided Meditation: Undoing and Non-Doing Gil Fronsdal 2021.10.28 32:32 32:32
2021.10.28
Happy Hour: Metta for Collaborators Nikki Mirghafori 2021.10.27 52:55 52:55
2021.10.27
Dharmette: Emotions (3 of 5) Respecting Emotions Gil Fronsdal 2021.10.27 13:10 13:10
2021.10.27
Guided Meditation: Making Room for Emotions Gil Fronsdal 2021.10.27 32:39 32:39
2021.10.27
Happy Hour: With a Gentle Hand Diana Clark 2021.10.26 45:24 45:24
2021.10.26
Cuatro fundamentos de la atención plena. Cuerpo: Partes anatómicas. Plática 3 Andrea Castillo 2021.10.26 40:08 40:08
2021.10.26
Cuatro fundamentos de la atención plena. Partes anatómicas. Meditación guiada 3. Andrea Castillo 2021.10.26 32:53 32:53
2021.10.26
Dharmette: Emotions (2 of 5) Recognizing Parts of Emotions Gil Fronsdal 2021.10.26 14:42 14:42
2021.10.26
Guided Meditation-Attention to Detail Gil Fronsdal 2021.10.26 31:33 31:33
2021.10.26
Happy Hour: The Sound of Silence Nikki Mirghafori 2021.10.25 52:55 52:55
2021.10.25
Dharmette: Emotions (1 of 5) Relaxing with Emotions Gil Fronsdal 2021.10.25 14:10 14:10
2021.10.25
Guided Meditation: Relaxing Emotions Gil Fronsdal 2021.10.25 31:14 31:14
2021.10.25
Listening for the Dharma Gil Fronsdal 2021.10.24 37:16 37:16
2021.10.24
Happy Hour: Change Nikki Mirghafori 2021.10.22 50:54 50:54
2021.10.22
Dharmete: Body (5 of 5) Liberation with the Body Gil Fronsdal 2021.10.22 13:05 13:05
2021.10.22
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